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Randy Bermea
@donrandyb
WR/Sprints/Hurdles @ Rockwall High • 23-24 R.O.C.K. Mentee • Cal • UTSA T&F Alum • TTFCA Board Member • See Linktree for info • @alteregorunning
Rockwall, TX
linktr.ee/rbermea
Joined July 2011
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  • Pinned
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    Randy Bermea
    @donrandyb
    Oct 4, 2023
    Hope this video can help y’all! Please don’t hesitate to reach out for any dither explanation or questions!
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    Track Coaches Insider
    @TXCcoachinsider
    Oct 4, 2023
    Hurdles Coach @donrandyb at @HarlingenHS discusses the 110 Hurdles Drill Progression he uses throughout the season. Watch the drill clip here: bit.ly/3LMvI1r
    29K
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    Randy Bermea
    @donrandyb
    Mar 12, 2022
    Check out this race from Faith Franklin! Anchored our girls 4x4 team from about 60m back! Legendary! Remember the name!!
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    Randy Bermea
    @donrandyb
    Jul 17, 2022
    Best WR presentation I’ve seen! Big things coming to Austin, Tx! Thanks @BrennanMarion4 for the knowledge!
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    Randy Bermea
    @donrandyb
    Feb 7, 2018
    The amount of UTSA students that are dissing, hating on, disrespecting UTSA athletics is the EXACT reason it is so difficult to move forward. With little, to no student body support of our athletics programs, it makes UTSA VERY UNATTRACTIVE to new recruits and big name networks
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    Randy Bermea
    @donrandyb
    Dec 15, 2022
    Rare situation to go from playing together to coaching together at the same school! Happy birthday QB1!!! @Kledesma3
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    Randy Bermea
    @donrandyb
    May 12, 2023
    If you run 35… that’s how you supposed to backflip!!! 😂😂
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    MileSplit US
    @milesplit
    May 12, 2023
    Slight hiccup on the celebratory flip, but a US top 25 all-time 300mH mark of 35.96 for @JARVISANDER_9 at UIL 4A states 😂👏
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    Randy Bermea
    @donrandyb
    Feb 7, 2022
    Slight modification to our hurdle warmup. Love having this young group! They are beginning to embrace the grind!
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    Randy Bermea
    @donrandyb
    Jul 19, 2024
    Beyond blessed to be in Rockwall! Coach Brooks and staff have made me feel at home! Let’s get to work!! 💪🏼💪🏼
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    Trey Brooks
    @CoachBrooks22
    Jul 18, 2024
    Beyond excited to be bringing Coach Bermea to the Rockwall staff as a Wide Receivers and Asst. Track coach! His expertise will make an immediate impact at RHS and his energy level can already be felt. Welcome to Rockwall Coach! #JFND #Showtime
    18K
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    Randy Bermea
    @donrandyb
    May 24, 2022
    Prayers for Uvalde, Tx! Where I grew up, and attended that very elementary school. Horrific to think about.
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    Randy Bermea
    @donrandyb
    Jun 21, 2021
    First officially day of my coaching career kicks off today. Can’t believe this moment is finally here, so blessed for this opportunity! TIME TO WORK! #csnd #mtxe
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    Randy Bermea
    @donrandyb
    Jun 6, 2014
    Only non-athletes look at cramps as a small thing... Cramps completely immobilize parts of your body.
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    Randy Bermea
    @donrandyb
    Jun 20, 2024
    Bitter sweet day today, as it was my last day at HHS. Was touched by the words spoken this morning. Thank you all for allowing me to be apart of your journey. Overwhelmed with love and appreciation today. Thank you Harlingen! Cardinal Spirit Never Dies! 🙏🏼🫶🏼
    27K
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    Randy Bermea
    @donrandyb
    Apr 3, 2019
    Me walking into Deol after I said I’d never go again
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    Randy Bermea
    @donrandyb
    Feb 7, 2023
    When athletes bring their Child-Development baby to practice I gotta play Uncle!!
    11K