Pitchers throw your change up in catch play & long toss! It will go a long ways in developing your command and feel for the pitch
Brett Snell
10.7K posts
Father | Husband | Director of Instruction @ D-Bat Lake Mary & D-BAT Oviedo | Former RHP Reinhardt University c/o 2016 | Youth Arm Care Guide Below ⬇️
- Doesn’t matter what level you get to, D1, D2, D3, NAIA, JUCO etc as long as you did everything you could to get there throughout your high school career. Leave with no regrets on how you went about your business!
- Dad and son come in the facility today from outta town, kids about 16 or 17. Throws a bullpen no pre work, no dynamic warm up, no bands, nada. Throws 70+ pitches to his dad, no recovery. I try to give suggestions get turned down. Back of their shirts reads “IM ALL IN” are you?
- Learn to be an athlete first! Learning athletic movements is crucial to building a solid foundation. Been reading “movement over maxes” by @ZachDechant highly recommend to all coaches!
00:00 - In order to be able to handle a seasons workload of 50-80 pitches (hs) & 70-100 pitches (college, pro) per outing you have to train accordingly in the offseason. You can’t throw 2-3 times a week & make 30-50 throws per session and expect to stay healthy or maximize performance
- I know it sounds corny and cliché but having one of your athletes simply tell you “thank you for everything” makes everything worth it
- Today was by far the greatest day of my life. I am so incredibly proud of my beautiful wife for how hard she worked these last 20+ hours. I can’t wait to raise this child with you ❤️ Welcome to the world Lawson William! I love you ❤️ Born @ 11:15 am 7 lbs 6 oz. 20 in.
- #Uncommitted sidearm2024 Jacob Sams 6’4 180 82-84/been up to 5/6 at times 3.5 GPA Looking for the right fit, please DM if interested 👍🏻 @FlatgroundApp
00:00 - 2024 FSU Commit @TalanBell7 working on his return to throwing program in prep for the spring 👍🏻 Strong athletic kid who is going to be a stud at the next level 🔥
00:00 - Almost triple digits for my guy @loganmc71419699 Still uncommitted junior @ Alatoona High School. Been up to 93 on the mound, sits 89-92 @FlatgroundApp
00:00 - Super proud of my guy @BraydenToro hitting a PR of 89.9! (So 90 😅) Sitting 86.8, with all 5 pitches for strikes. Not bad for an uncommitted 2024 🤫 @FlatgroundApp
00:00 - To the HS guys who were eliminated this week, your season was not defined on your individual stats (good/bad) or your teams W’s & L’s. What will always define you as a player is how hard you compete, how diligent you work day in & out, and how you treat & care for your teammates
- I’m coming home 🙌🏻Another #Silverhawk is coming home to coach!! Coach Martinez would like to welcome Brett Snell c/o 2012 to the Lake Howell Baseball Staff. @coachsnell36 More on Coach Snell here: lakehowellbaseball.org/teams/default.…








