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“It’s not just the training, but who the training shapes you to become.”
- Coach 3rd, The Mr. Miyagi of Movement™
Coach.3rd
2,583 posts
Coach.3rd
@coachdot3rd
👨🏾🎨NFL draft prep ⭐️ Db/Lb specialist 🔸Neuromuscular Conditioning 🔸Strength training ⭐️Speed Development
- Replying to @dalvinthetruthThe Browns went against the owners’ code when they paid Deshaun. The league didn’t forgive them. Their penance: draft Shedeur and live with the fallout. They messed up the money, now they gotta clean it up. . . The league sent out a dog whistle that NO one is to touch Shedeur
- Replying to @RealmRavensHow does twitter get the news before google?
- Replying to @DangeRussWilson and @NFLThey will always find a way to leave the context out of anything you say… I’m glad that you keep being you and keep advocating for you
00:00- Replying to @deoinsandersbro and @dalvinthetruthHe was in his prime.. yes teams were interested but Watson wanted a FULLY guaranteed contract and wasn’t budging on it… mid scandal…unheard of.. no one was going to pay that… until the browns did… it set precedent was bad optics, the owners lost leverage
- Good players make good plays occasionally… great players do it consistently . . Habit building with @JalonKilgore
00:00 - More no brainers for anyone looking for elite safety play (IQ+ Instincts Included) @Chase1Huff @3JoshuaBurks @Casen_Bosseler @baconnetworkllc @najehwilk @UABRecruiting @RecruitGeorgia @on3recruits @RustyMansell_ @NxgnCamps
00:00 - Developing quick-twitch muscles is a game-changer for athletes across all sports. 🌐🔥 #AthleticPerformance #Commandyourtwitch #thedojo #thedojogowhereigo
00:00 - ⚫️DON’T⚫️SQUASH⚫️NO⚫️BEEF⚫️ . . @chaseusher_ showed up and showed out at the next level exposure academy … We Gotta Have It!!! . . Next up 7 on 7 and a recruiting tour… let’s eat!!!
00:00 - With @chaseusher_ Mastering deceleration and change of direction requires more than just drills – it’s about mimicing the movements you want to master. By honing in on full range motions, force absorption, and rapid force generation, you’ll enhance your agility and balance.
00:00 - 6’1 225LB Hybrid LB @JonahWilson101 IS the most athletic LB in the 26’ class . Mash the button and cut the tape on. It’s all there (Jeezy Voice) . We are spending the offseason focused on movement, mobility and minimizing energy leaks…. THE SAUCE IS HOMEMADE™ @_CoachVega
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