Pinned
How to Lower Your Body Fat Pertentage
A thread for edtwt 🧵
butterfly.edtwt
1,706 posts
butterfly.edtwt
@bivf158466
🇹🇷🩰💜🪽edtwt...
i follow back everyone!🫧
164 cm / 5'4
sw: 46.7
cw: 42 or 43
lw:38
gw: 42 or 41
ugw: 38
İstanbul, Türkiye
Born May 6
Joined January 2025
- My toxic ballet teacher and the moves that triggered me to ed A thread for edtwt 🧵
- "I'm eating in a calorie deficit but i can't lose weight" REVERSE DİETİNG A thread for edtwt 🧵
- Replying to @bivf158466Giving the main character role to the thinnest and tallest person instead of the best. That recital was already terrible.
- Replying to @bivf158466Increasing our body measurements and saying it out loud when choosing our recital dress. she measured my waist as 65 cm. When I got home, I had my father measure it and it came out as 59.
- Replying to @bivf158466Weighing us every week and making comments. I would cry a lot when she said something bad. Every time I got on the scale, my heart would beat faster.
- Replying to @bivf158466Comparing us to each other. I was having a weight loss competition with some of my friends. Everyone got very ambitious and we became enemies.(one of them apologized to me and i forgave her. we are friend now)
- Replying to @bivf158466telling a curvy girls mom "she is very obese, she needs to lose weight urgently". And that girl became a binge eater. She is currently receiving treatment.
- Replying to @bivf158466the way she hit our belly and squeezing our fat. It was very disturbing.
- Replying to @bivf158466she was always talking about our weight in class. "Wow, your belly is bloated today, did you eat too much?" "I was going to make you try on this skirt, but it's probably too tight for you" I would have a hard time not crying in the middle of class.
- Replying to @bivf158466Reverse dieting is a method used to gradually increase calorie intake after a period of dieting or low-calorie eating. The goal is to boost metabolism, prevent fat gain, and improve energy levels without rapidly gaining weight.
- Replying to @bivf158466You should try this if you.. If you've been eating too little and your weight loss has stalled. If you gain weight quickly when eating a little more. If you’ve been dieting for a long time and want to maintain results while eating more.
