Dropball sitting 60+ during my bullpen this weekend.
So excited to be back on the field for the PGF Florida Fastpitch Classic in less than a week! @Johnknopf10@EStateHuskies@State16USelect
265x3 (1.89 x BW) Hex Bar Deadlift
I’m excited by my weightlifting progress over this offseason! 2-4x per week of resistance training has improved my strength and translated into my play!
@ATP_Community@Johnknopf10@State16USelect@EStateHuskies
Very excited for the future with Rhode Island Thunder Gold 16U National - Lotti. I’m grateful for this opportunity to grow as a player!
Thanks so much, @RITG16unational@thunderjam134@BobRossiRITG !!
Couldn’t have asked for a better way to spend the summer than competing at Alliance, Legacy, VA Glory, and more.
My down pitches (Drop & CH) were effective. I maintained a 1.500 ERA and gave up 0 HR, 0 3B, and 5 2B over 174 batters.
Thanks @State16USelect for a great season!
Loved competing in Legacy with my team! We faced strong competition; I contributed with 4 ER and 10 K over 11 IP, bringing my season ERA to a 1.58.
Thanks so much to all the coaches that came out to watch me and my teammates!
@Johnknopf10@State16USelect
Awesome weekend with my team at the Virginia Glory Strikeout Cancer Tournament! Threw a 5 inning no-hitter on elimination Sunday. Here are some highlights!
@Johnknopf10@State16USelect
Although our weekend at the 10K Invite Only was mostly washed out, we managed to fit in three games on Friday. Here are some pitching highlights from the day!
@Johnknopf10@State16USelect