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Wake Up With Marley
@WakeWithMarley
a wellness space for beginners 🌱
Joined January 2019
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    Step by step plant-based recipes can be found in my Instagram highlights 🌱 instagram.com/WakeUpWithMarl…
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    Papaya and lime is excellent for BLOATING. It works as a mild laxative and breaks down fiber, helping your body digest more efficiently. #WakeUpWithMarley
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    celery + pineapple for bloating and inflammation
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    00:00
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    mango, dragonfruit, strawberry, papaya, key lime, jackfruit
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    Caribbean Remedy used to strengthen immune system + fight cold, flu, viral and bacterial infections: • coursely chop ingredients • (use lime peel only) • add to cup or jar • cover w honey • cover and let sit for 12hrs • take daily on an empty stomach #WakeUpWithMarley
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    spices to strengthen immune system - TURMERIC - GINGER - GARLIC - CINNAMON - CAYENNE bonus: - acerola cherry powder (natural vitamin C) #WakeUpWithMarley
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    Pineapple & Ginger is my ABSOLUTE favorite drink to make for • bloating and inflammation • mental clarity • slimming waistline before events • healthy digestion • increasing libido before a date • alkalizing body #WakeUpWithMarley
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