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Wake TF/XC
@WakeTrack
The official track & field/cross country account of Wake Forest athletics. 2x National Champions, 45x All-Americans, 112x Individual ACC Champions. #GoDeacs
Winston-Salem, N.C.
linktr.ee/waketfxc
Joined April 2012
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    Wake TF/XC
    @WakeTrack
    Dec 3, 2025
    𝑨𝑪𝑪 𝑴𝒆𝒏’𝒔 𝑪𝒓𝒐𝒔𝒔 𝑪𝒐𝒖𝒏𝒕𝒓𝒚 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒆𝒓 𝒐𝒇 𝒕𝒉𝒆 𝒀𝒆𝒂𝒓 🏆
    Rocky Hansen ACC Men’s Cross Country Performer of the Year
    5.2K
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    Wake TF/XC
    @WakeTrack
    Feb 12, 2022
    ‼️ FIRST WAKE FOREST SUB-4 MINUTE MILE EVER ‼️
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    Wake TF/XC
    @WakeTrack
    Oct 28, 2022
    🏆 𝟮𝟬𝟮𝟮 𝗔𝗖𝗖 𝗖𝗛𝗔𝗠𝗣𝗦 🏆
    2022 ACC Champions
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    Wake TF/XC
    @WakeTrack
    Feb 28, 2020
    Wake women take 🥇 in DMR! First Wake DMR championship since 2001! #GoDeacs
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    Wake TF/XC
    @WakeTrack
    Dec 6, 2022
    🏆 ACC Coach of the Year 🏆
    John Hayes
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    Wake TF/XC
    @WakeTrack
    Nov 1, 2024
    𝐘𝐎𝐔𝐑 𝟐𝟎𝟐𝟒 𝐀𝐂𝐂 𝐂𝐑𝐎𝐒𝐒 𝐂𝐎𝐔𝐍𝐓𝐑𝐘 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒 🏆 #GoDeacs 🎩
    2024 ACC CHAMPIONS
    27K
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    Wake TF/XC
    @WakeTrack
    Nov 19, 2022
    𝐓𝐎𝐏-𝟓 🎩
    Fifth Place Finish
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    Wake TF/XC
    @WakeTrack
    Jan 27, 2023
    🔥 𝐒𝐂𝐇𝐎𝐎𝐋 𝐑𝐄𝐂𝐎𝐑𝐃 🔥 Mackenna breaks the Wake Forest record in the mile! #GoDeacs 🎩
    Mackenna Curtis-Collins
    11K
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    Wake TF/XC
    @WakeTrack
    Mar 26, 2022
    ‼️ AARON LAS HERAS ⁉️ Let's talk about what just happened... ✅ School Record ✅ Meet Record ✅ Facility Record ✅ Current NCAA No. 1 Time #GoDeacs🎩⏱ | @AaronLasHeras
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    Wake TF/XC
    @WakeTrack
    Nov 20, 2021
    𝐓𝐎𝐏-𝟏𝟎 𝐅𝐈𝐍𝐈𝐒𝐇 The Demon Deacons earned a top-10 finish at the NCAA Championships for the first time since 1992. #GoDeacs🎩 | #NCAAXC
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    Wake TF/XC
    @WakeTrack
    Aug 9, 2019
    We are pleased to welcome Ashley Botham to our coaching staff. deacs.info/2MNsM77
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    Wake TF/XC
    @WakeTrack
    Nov 3, 2020
    For the first time since 2001, the Deacs are back in the national rankings! Wake Forest checks in at No. 23 in this week's @USTFCCCA men's cross country poll. #GoDeacs
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    Wake TF/XC
    @WakeTrack
    Apr 22, 2018
    SCHOOL RECORD ALERT! Rob Heppenstall wins the men’s 1500m with a time of 3:41.57, surpassing the previous school record of 3:41.92! #GoDeacs
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    Wake TF/XC
    @WakeTrack
    Apr 9, 2022
    𝐍𝐄𝐖. 𝐒𝐂𝐇𝐎𝐎𝐋. 𝐑𝐄𝐂𝐎𝐑𝐃. ✅ Current NCAA Leader ✅ Facility Record ✅ Meet Record ✅ School Record ✅ Personal Best ⏱ 3:38.34 #GoDeacs🎩 𝑥 #DOTR