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A little PR compilation for our football guys who crushed it this summer💪🏻💪🏻
@nextplay_sports
00:00
Vinny LePre
8,515 posts
Vinny LePre
@VinnyLePre
Follower of Christ | Sports Performance Coach - Hess Fitness and Athletics | Former 1st Team All-American College Football Player | GCC Alum ‘23
- there is no targeting in the trenches CrisCris Collinsworth said he thought this shoulda been a targeting penalty 🧐 Do you agree or disagree?
00:00 - My skill friends always thought it was so weird how linemen would beat the crap out of each other between the whistles and be 100% cool after🤷🏻♂️WRs and RBs talkin trash while linemen are just talking about where to eat after
- Football “conditioning” idea!!! Have players sprint as far as they can in 6 seconds (most will be between 45 and 55 yards) mark it, and see how many times they can repeat that effort without dropping 5 yards behind their first rep, 30 seconds rest!
- Bear crawls have absolutely no transfer to basketball. Stuff like this is why numbers in almost all sports are going down in some areas. You want player to build “toughness” and be conditioned, have them do things that actually relate to the sport they are playing no bear crawls.
- 835X5 - We let it rip today, probably the most weight i’ll ever lift as a college athlete. Weak things break.
00:00 - Replying to @VinnyLePre and @kyndal_turnerLike it actually baffles me. This isn’t soft, if someone signs up to play basketball they shouldn’t end up doing bear crawls. Sounds counterproductive to actually getting better at the sport. But we have a bunch of fake tough guys as coaches who don’t know how to actually coach.
- All glory to God, without Him none of this would be possible. So damn proud to have been apart of this team, this program, & proud of everything we have accomplished. Forever proud to be a Wolverine, we played this game out of overflow, thank you everyone! @GCC_FB @GCC_Wolverines
- Passed my CSCS this morning!
- How to deal with a DT who has to cut you🤷🏻♂️ #GetOutTheClub #GetOutTheWayRef @linemanissues @WeAreBigGuys @OLPerformance @Anderson_OLine
00:00 - Football coaches want to get guys to come out for the team? Quit running workouts like boot camps & starting running them for outputs Cut BW circuits, “conditioning”, & busy work Add rest times between sets, jumps, & sprints! Make thing COMPETITIVE! Get turnout PLUS RESULTS!
- People spend too much time testing strength and not enough time actually building it.
