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Vinnie Rana
274 posts
Had a great time at the CCC Showcase. Loved competing in front of over 30 schools, and at a beautiful complex. Stats: 3 innings 5 strikeouts 1 hit allowed FB: 86-88 SL: 72-74 CH: 75-76 @LangleyBaseball @coachpudge8 @FlatgroundApp @PrepBaseballVA @ksallday19 @JJonesPBVADC
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00:00- Had a great time at the @HamCollBaseball camp. Hit a new FB PR at 87(trackman certified), while striking out 5 in two innings. Commanded and effectively tunneled all three of my pitches to generate swings and misses. Big TY to Coach Byrnes for the hospitality! @ksallday19
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00:00 - Good bullpen today. Focused on staying loose and relaxed until footstrike, while also commanding my pitches. FB: 84-85 SL: 73-75 CH: 75-77 Big thank you to @TheStayinAlive for catching! @LangleyBaseball @XPressNational @ksallday19 @JJonesPBVADC @FlatgroundApp @PrepBaseballVA
00:00 - Great first outing at the @PSBaseballinc Boston Classic. I threw a 85 pitch CG with 10 strikeouts and no BBs, while also only allowing 2 hits and 1ER. S/O to Colin for flying out from AZ and catching an amazing game! @XPressNational @PSBaseballScout @FlatgroundApp
00:00 - 2024 High School Stats: - 25.2 innings pitched - 1.78 ERA - .161 BAA - 5 BB - 65.8 k% - All district honors Loved competing this group - can’t wait to get the summer rolling with @XPressNational! @ksallday19 @PrepBaseballVA @JJonesPBVADC @FlatgroundApp
00:00 - New FB PR at 86. Sat 84-85 throughout the entirety of the pen. Looking forward to competing the rest of this season! @ksallday19 @JJonesPBVADC @FlatgroundApp
00:00 - Last 2 outings: - 5 2/3 innings pitched - 12 strikeouts - 2 hits - 1 ER - 2BB Fastball has been 82-84 T85(No velos against Wakefield) Looking forward to closing out the regular season strong and building on our momentum into the playoffs! @PrepBaseballVA @ksallday19
00:00 - Great FB pen in preparation for the @ShowBallCamps Head Coach Academic Camp next week in Chicago. Didn’t throw a fastball below 85 and topped out at 86. @LangleyBaseball @XPressNational @FlatgroundApp
00:00 - Great outing at the @PSBaseballinc Greensboro Open today. Threw a complete game shutout, while only allowing 2 hits. My defense was great behind me, and my catcher @oakley_cal called a great game. Watch out for this team in bracket play tomorrow! @T_Koerner9 @FlatgroundApp
00:00 - Closed out the game tonight against Wakefield. Attacked hitters and mixed my FB/CH effectively to induce lots of swings and misses as well as weak contact. Stats + highlights ⬇️⬇️⬇️ - 1 inning - 2 strikeouts - 0 bb - 0 hits @ksallday19 @JJonesPBVADC @FlatgroundApp
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00:00 - Pitched well today @PSBaseballinc #MAC. Commanded the ball and mixed speeds well to induce lots of weak contact. I have attached some highlights as well as my stats below.
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- Threw well today - short outing but made the most of it. Here are my stats on the entire week at the #bostonclassic: - 7 1/3 innings pitched - 13 strikeouts - 0 BB - 3 hits - 1 ER @XPressNational @C5telitesports @PSBaseballScout @PSBaseballinc #electricity ⚡️⚡️⚡️
- Had a great summer with @XPressNational; played on a great team with even better people and we had a lot of success together! Here are some of my stats: -25 IP -1.4 era -1.04 whip -.151 baa - 1/1 on All-Tourney @PerfectGameUSA events @T_Koerner9 @FlatgroundApp
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