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Joseph Potts
@TopSpeedLLC
Founded TopSpeed Sports Performance | S&C Coordinator for FSCC⚾️, Former MLB⚾️ & NWSL⚽️ S&C Coach | Ukrainian Wife🇺🇦
Overland Park, KS
Joined November 2011
Posts
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    🗣️Attention Athletes (especially you 2026 NFL Draft eligible prospects) BE SPRINTING!! With NFL Rookie Minicamps coming up soon after this weekend’s draft you should be sprinting @ or near max speed 1-2 times per week. I despise fear mongering on social media but the truth
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    Pic 1 - "faster dad, faster!" Pic 2 - "TOOOOOOOO FAAAAAAASSSSTTTT"
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    How football would look if "agility" ladder drills actually applied to a game situation.
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    Find someone who looks at you like Hudson looks at this strip of bacon
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    So this happened today; Clemson linebacker Isaiah Simmons broke the previous gym record with this 11’10” max jump today. To provide some context that would’ve been the #1 leap @ the 2018 NBA Combine for a player under 6’4” (the avg height of players who went 11’10”+ was 6’9”).
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    I got bad news for parents of young athletes, the word “Elite” attached to anything before the age of 16 is just a marketing ploy to make you more willing to pay whatever the cost may be
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    Weird huh….(not really) 🤷‍♂️
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    Gotta give him credit, Lucas Krull is a man of his word, minutes after helping Florida win the Peach Bowl he texts me “time to get back to work” and hours after his plane landed there he was back at it 💪
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    Someone tell the Blue Valley West cheerleader that ran over the road sign she forgot to grab her license plate.
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    The players & Bill Self will get a lot of credit but we should all take a moment to recognize the great work KU🏀 S&C Coach @A_Hudy and her @JAYHAWKSTRENGTH staff have done....well done 👊👍💪
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    Excerpt from Carolina Panthers RB Christian McCaffrey expanding on how he’s moved away from typical “conditioning” drills
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    Now I’m glad his character died on Supernatural 😡
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    Per source former St. James Academy QB and K-State TE/LS Sammy Wheeler will head to rookie mini-camp with the Chicago Bears (the source is Sammy himself 😉)
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    Staley High alum Quinten Arello (Dartmouth), who ran a 4.4 forty, a 4.2 20-yard shuttle, a 6.88 3-cone and out jumped the measuring device @ yesterday’s NFL Pro Day, has been invited to the Kansas City Chiefs local Pro Day The vert wouldve been the top score by 2 inches for
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