SummersMethod
817 posts
SummersMethod
@SummersMethod
Big League Trainer | MS Kinesiology | Helped 1000’s Hit balls farther and throw them harder
Joined January 2020
- I hit .190 my junior year of high school and still got a Division 1 scholarship. Here’s exactly how I pulled it off
- Most high school athletes don’t realize how big the strength gap is between D1 commits and everyone else. To get a D1 offer out of high school now a days you have to be a MONSTER
- Having an Elite mindset is 50% off the battle. I’ve been fortunate enough to work with some of the best Baseball and Softball players in the world. They ALL have this Mindset
00:00 - Just got off the phone with an SEC coach about one of our guys in the Portal. He said, “He trains at Summers so I know he’s ready for the SEC.” That one line really hit me man. It’s a reminder of why we built SummersMethod. Years of work, belief, and relentless standards. The
- The new Netflix series Clubhouse is MANDATORY viewing for every baseball and softball player in the world. This game will crush you mentally—and every athlete, from Little League to the Big Leagues, fights demons. Episode 4 with Jarren Duran will change lives. This show is a
- Just because you endure a process doesn’t guarantee you success. Because you work hard doesn’t mean you’ll get the result. But hard work is a prerequisite for success. Remember, the games doesn’t owe you a thing. But at the end of the day, the game knows how much you’ve invested
- This one-month winter break is the most important month of your career. Fall ball don’t mean shi* Coaches write lineups based on how you show up after Christmas and perform in preseason. The decision is yours- GRIND and show up different animal- or be lazy and lose your spot.
- My guy Andreas Alvarez CHUCKS. Fastball up to 92 and he’s only 16 👀 UNCOMMITTED
00:00 - You’d be surprised what happens when you go all in. Stick to a real program. Clean up how you eat, how you sleep, how you spend your time. Cut the distractions. Stay off the radar and put your head down for 30 days. That kind of focus changes you. What starts as a month turns
