"Hardships often prepare ordinary people for an extraordinary destiny."
Sharecare
44.3K posts
Sharecare
@SharecareInc
Connecting the many pieces & people that impact your health. #AllTogetherBetter
Joined July 2010
- What's the "cost" of raising a resilient Black child? And why does perceived strength often come at a price? As we mark #BlackHistoryMonth, @EbonyJHilton_MD joins us for a conversation about race, the loss of innocence, and the toll it takes on the health of Black men & women.
00:00 - “What lies behind us and what lies before us are tiny matters compared to what lies within us.”
- "The i in illness is isolation, and the crucial letters in wellness are we."
- "Be so busy loving your life you have no time for hate, regret or fear."
- Grab a banana the next time you have a leg cramp. It replenishes the potassium you need to get rid of the cramp.
- "When you are totally at peace with yourself, nothing can shake you."
- "Sorry there's no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story."
- "I believe that laughing is the best calorie burner." - Audrey Hepburn
