Serhad Erdogan | Raw Animal (@SeroBass1) / X

Serhad Erdogan | Raw Animal

5,029 posts

Serhad Erdogan | Raw Animal

@SeroBass1

Founder of Raw Animal | Mitochondria and Metabolism by Ray Peat | Beef organs in Europe ⬇️

Bern, Schweiz

Joined June 2022

Pinned
Serhad Erdogan | Raw Animal
@SeroBass1
Apr 29
Tired of cooking bones for hours to get a tasty bone broth? We got you! - Organic bone broth powder - From grass fed beef - Freeze dried to preserve all the nutrients - Easy to mix into soups or sauces - No additives Shipping to Europe only 👇🏻 rawanimal.com/en/products/kn…
3.1K
Serhad Erdogan | Raw Animal
@SeroBass1
Oct 26, 2025
I am dating a woman who makes me infinite grape juice. Since weeks, I never missed a day drinking this
676K
Serhad Erdogan | Raw Animal
@SeroBass1
Oct 8, 2025
Sugar is so bad your body is producing it out of your muscle if you don‘t eat carbs
Dr Shawn Baker 🥩
@SBakerMD
Oct 7, 2025
When did you realize that sugar addiction was a real thing?
532K
Serhad Erdogan | Raw Animal
@SeroBass1
Feb 4, 2025
My best decision for losing fat was to incorporate sugar + honey before going to sleep. This way, my cortisol goes down and T3 up, so that my body stops storing fat. Carbs are anti stress. Don‘t be afraid
295K
Serhad Erdogan | Raw Animal
@SeroBass1
Nov 5, 2025
This is what freeze dried beef thyroid (NDT) and a bunch if fruits and sugar did for me
466K
Serhad Erdogan | Raw Animal
@SeroBass1
Jan 29, 2025
There are full grown men who are afraid of fruit because it contains fructose. And it shows: all of them have missing outer thirds of their eyebrows. Low thyroid status
188K
Serhad Erdogan | Raw Animal
@SeroBass1
Nov 8, 2025
When I took mushrooms, I saw that the main street was only a stage and behind the facade of the houses was nothing, just like in hollywood. Also, there was something very impressive. I saw that there were people who had this „fire“ in their eyes. Something like a positive force,
Bryan Johnson
@bryan_johnson
Nov 7, 2025
Doing magic mushrooms this Sunday. Protocol + dose: 5 grams + frequency: 1x/mo for 3 mo + objective: exploring longevity effects Measurement + 249 independent biomarkers + 29 vials of blood + brain scans + urine, stool, saliva, fertility + multi-omics profiling (DNA,
332K
Serhad Erdogan | Raw Animal
@SeroBass1
Oct 31, 2025
Sugar so bad your body starts dismantling lean mass (muscles) by producing stress hormone cortisol to provide glucose to brain, thyroid and gonads
Stunna ⛧
@wentsickomode
Oct 29, 2025
actually it’s sugar
183K
Serhad Erdogan | Raw Animal
@SeroBass1
Jul 26, 2022
Testosterone production in men is systematically suppressed. A large part of this happens through food. Misinformation and marketing strategies led to the fact that today only soyboys exist. How to increase your testosterone production through proper nutrition🧵 (1/18)
Serhad Erdogan | Raw Animal
@SeroBass1
Oct 12, 2025
Back in 2022, when I went to the doctor for desensibilation of pollen allergy and asked her where it comes from, she said „bad luck“. So I did find Ray Peat, quit seed oils and carragene and now I have no more seasonal allergy
Seed Oil Disrespecter™️
@SeedOilDsrspctr
Oct 12, 2025
Doctors are now openly mocking how patients are asking about the “Root Cause” of diseases instead of just taking the pills
73K
Serhad Erdogan | Raw Animal
@SeroBass1
Feb 14, 2024
This is what Ray Peat did to me. Left is 1.5 years ago, serotonin in the eyes. Right is 4 days ago, high T and NDT. High sugar, high T, high T3/T4, low prolactin, low cortisol, low serotonin.
286K
Serhad Erdogan | Raw Animal
@SeroBass1
Jun 24, 2025
Intermittent fasting sounds scientific, but for most people, it’s just cortisol with good PR. You skip meals, run on adrenaline, feel “clear” from the stress hormones, and call it productivity. Meanwhile, thyroid function drops, estrogen rises, sleep gets worse, and muscle starts
89K
Serhad Erdogan | Raw Animal
@SeroBass1
Oct 26, 2025
I once used Penicillin VK for a Peaty experiment. After flushing all the bacterias down the toilet a day after start, I felt euphoric for 3 weeks straight. I have an empty doctor‘s prescription at home. Will do this again
Tonica
@MetabolicTonic
Oct 26, 2025
Replying to @drmarlonperalta
Ray Peat iceberg btw
162K
Serhad Erdogan | Raw Animal
@SeroBass1
Oct 31, 2025
The masculinity no-fap gang here in this app needs to know that high estrogen is causing the urge for an orgasm, not high testosteron or what else the mainstream is telling you. If you don‘t want to use compounds like Andro (or other AAS or AIs), you can eat: - 200g of well
Jamal Dinkoui
@BerbarianWizard
Oct 31, 2025
223K