University of Nevada 6’9 225lb Freshman PF @vlee763 🔥 What are you doing to excel yourself before you step on campus with the BIG BOYS! Let’s WIN today! 🥇 @nevadahoops
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SandersFit
19 posts
SandersFit
@SandersFit
Founder/Director SandersFIT Performance Center Dallas,TX •Athlete Performance Specialist•Health Coach •Athlete•CSCS•IoM
- We have about 1 year to get @TyreseMaxey ready to play for the #BBN next year @KentuckyMBB this circuit will make sure he’s equipped to execute one legged jump shots and runners
00:00 - 😂😂😂 @subzeroharris0_ and @chrisharris_2 of @SGColonelSports worked so hard they were laid out for at least 40 min after last nights basketball specific Strength, Mobility, and Conditioning workout! ”skills pay the bills” is what @ChrisHarrisBB told me‼️
00:00 - .@chrisharris_2 and @subzeroharris0_ going through the SandersFit 🏀 Performance Training Program Exercise: Resisted Static Hold Split Squat (Activating Quads,Glutes&Core) Goal: optimizing explosiveness and mobility to produce better on court performance and reduce injury.
00:00 - Great work @assassin_jt , see you tomorrow. Different day, same grind‼️can’t wait to see your hard work pay off with @coach_billups and @DU_MHoops next season.
- Exercise: Ground 2 Standing Explosive Med Ball Slams. Benefits 🏀 Players by: Explosive Power Through the Quads and Glutes. Also Balance and mobility through hips
00:00 - Real talk from our basketball development specialist @cultureordie to one of our collegiate clients @officialkmilton of @ORUMBB 🗣
- One of our college clients and BCB 🎒 member @officialkmilton finishing today’s workout with AJ’s 4th Quarter Grand Finale 👊🏾
00:00 - SandersFit basketball performance director Nick Graham breaks down attacking angles off of the bounce 🗣
- Wishing @VLee763 good luck @NevadaHoops Vincent spent the last few weeks at #SandersFit getting ready for his freshman year, excited to see all of your hard work pay off!
- Great hip mobility work with the @ViPRPro with @SacramentoKings G @buddyhield can't wait to watch you eat this season #sandersfit
00:00 - Congrats to #sandersfit client @Kay_BlackSimba on the great game, glad to see the grind pay off for you!!!!
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