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Sandeep Mall
@SandeepMall
Entrepreneur | Author | Fitness & life lessons Helping people build wealth, health and meaning in their second innings. Book: Finding The Oasis | Rearview
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Joined February 2009
Posts
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    As I reflect on my life, I am a firm believer that it is possible to significantly improve one's healthspan. My personal experience serves as a testament to this. At 45, my blood markers indicated a high risk of various health issues. Despite these indicators, I made conscious
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    I lost two colleagues in last one year and it didn’t take the HR more than 24 hours to find a replacement. The job because of which u don’t have time for yourself or your family will forget you in a moment. Set ur priorities and live a balanced life. Self care first.
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    When siblings came together after 32 years for Rakhi
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    Noticed a pattern in spiritual history: – Buddha: Prince – Mahavira: Prince – All 24 Jain Tirthankars: Royalty – Lord Ram & Krishna: Kings Moral : Be rich before enlightenment and right to give gyan. Make money first. Moksha later.
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    My life’s biggest blessing is reading Srimad Bhagwat Mahapuran to Grandmom. Everyday evening post office routine added.
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    My grandkid is going to go through lot of this shit for sure.
    00:00
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    I think the happiest people in this country are those who don’t need to go to police station, courts, hospitals or take loan at high interest.
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    Diwali should be minimum one week holiday.
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    At 54, I am living my BEST life I lift heavy 4 days/week I run 5 days averaging 60 kms a week. I sleep 7hrs /night I read at least 1 hr daily. I practise gratitude daily. I am fit, lean with metabolic age of 38. How about you?
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    During my walk today, I saw empty beer bottles and chip packets scattered near a broken bench in the park.A reflection of our civic sense or the lack of it. And of a system that looks the other way. But then, something else caught my eye.
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    My parents wanted to visit Puri Jagannath Temple for years. My mother's knees stopped her until surgery fixed her pain. The morning we arrived, came to know her surgeon died in a car crash.
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    Over crowded Mall, empty stores.
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    The most disadvantaged group in this country consists of those who live on a salary and are not corrupt.
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    Day spent cleaning up old files and papers and found this pic of my Grandfather at his wedding. Also an Itax return of 1938-39 of his business. He had paid 1345 Rs I tax.