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Sabre
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The ultimate source of physical energy || Banned by (redacted) || Founded by your favorite schitzo posters || Cult of Autists
- Fedor Emelianenko about 20 years ahead of the curve Using upper body rotational training to generate insane force in his punches.
00:00 - Pereira was mentally & physically weak when he first started fighting 25 years old fighting for pennies with 2 kids to feed, getting beat It was only when an early coach of his spotted the potential he had, and got his mind, body and soul right Did he go on to become Poatan.
00:00 - Homeless crackheads are some of the most metabolically healthy people on the planet Largely from sheer sunlight exposure Also always have a full head of hair (Vitamin D) One could argue the homeless crack head is healthier than most cubicle slaves.
- I donโt care what time it is Itโs always the right time to shadow box.
00:00 - How you sleep knowing your victory is won, time just hasnโt caught up yet.
- EVERYTHING IS FOR THE TAKING IF YOUโRE A SAVAGE Listen to Uncle Dana.
00:00 - Can take something from every sport This arm wrestler blew his hands and forearms up by hitting them everyday for 300 days If force = mass x acceleration Adding a couple inches to your hands will add more to your punch Basic exercises, can train them at home No excuses.














