I speak to scouts all the time about non league players. They watch you.. your body language.. your social media👀 just stay where you are and graft. Show resilienc, don't leave your club because you didn't start a game or two. They know everything they have eyes everywhere 👀
I turned an old garage into a gym,i plan to turn this #gym into a community. Pre pre season with myself and @ryanjlock half outdoors half in the gym.please RT and look out for dates.
Thank you #surreyfitgym
Happy to say that ile be taking pre season training for @Croydon_FC next week. Putting the boys through a football specific strength and conditioning session. Thanks to @Gilesy_08 let's get it. #nogutsnoglory
Choose your friends wisely? My ex mates told me I was too boring for working 3 jobs and not raving couple years back. I just found out I've made over 70k in profit on my house. Don't keep those people around you,they wanna keep you down with them!! #bricksandwater
Hatrick ⚽️⚽️⚽️
2 assists ⚽️⚽️
Through to the semi finals of the cup @LetUsTalk_MH
More importantly raised money for a greater cause.
Now it's time to get fit and back playing properly.
I've had messages asking why I'm not more vocal about #blacklivesmatter but I spend my whole life educating young black boys!! I hope people keep the same energy about helping their communities change after all this. Talk is very cheap I would rather act. #surreyfit
THANK YOU 🚨
Thank you @SDSurreyFIT for coming down to help us prepare for our Playoff Final today!
Get in touch with him for all your physio needs!
#WeAreEpsom | @SDSurreyFIT
Yo Sylvia your Grandsons an award winning mentor 😁.
Today I received my Jack Petchey award for outstanding services to young people.
£750 will now be donated to the youth of Lambeth for me getting this award and I'm extremely grateful.