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SAMH
20.1K posts
SAMH
@SAMHtweets
We are no longer active on this platform. You can keep up to date with our work to transform mental health in Scotland on our website.
- It's #MentalHealthAwarenessWeek - this year we're focusing on the fact that #KindnessMatters. In these difficult times, it's never been more important that we're kind to ourselves and support our family and friends with their #mentalhealth and wellbeing. Help us spread the word.
- We’ve created a hub of information and guidance about looking after your #mentalhealth as the #coronavirus developments continue. SAMH will continue to update this page to help you find ways to protect your mental wellbeing during these difficult times - samh.org.uk/coronavirus
- 📅 Two years ago, the Prince of Wales visited The Changing Room at @JamTarts ⚽ The Changing Room has been supporting men to talk about mental health for over six years, with clubs taking part across the footballing pyramid. Sign-up here ➡️ samh.org.uk/get-involved/p…
- Tonight, to raise awareness on #WorldMentalHealthDay and to remind us that we all have mental health, our partners @HistEnvScot have turned the iconic #EdinburghCastle #SAMH pink!
- Today is #WorldMentalHealthDay 🌍 We all have a role in supporting each other’s mental health, and it’s important we look out for our loved ones every day. We've put together 12 things to try when someone is struggling 💜 ow.ly/9Pat50L3Ze9
- If you’ve been affected by stories in the news today, please know that you’re not alone. The best thing you can do if you’re worried about your #mentalhealth is talk to someone. The @samaritans are available 24/7 on 📱116 123 📧 [email protected]
- Saying the word suicide can be difficult, but it could encourage someone to open up. Developed with people affected by suicide, our new campaign ‘Ask Them About Suicide’ empowers people to ask the question. samh.org.uk/ask #AskThem
00:00 - We all have mental health: sometimes we feel well, sometimes we don’t. On #WorldMentalHealthDay, we’re asking you to take the road to good mental health, #OneStepAtATime. Take your next step for you, the people you love, or for Scotland’s mental health: samh.org.uk/onestep
- Thank you @RuthDavidsonMSP for speaking so openly about your mental health. For anyone who would like to talk today, our friends @Sams_Scotland can be contacted on 116 123. We also have helpful resources available online samh.org.ukI think it helps to talk about mental health. I know it would have helped me. Also, realising that a diagnosis isn't a full stop; nor is it binary. It can be managed over time. If you need to talk, @SAMHtweets does some brilliant work.
- To mark our next chapter & better reflect what we do, our name is changing. We are now SAMH, Scottish Action for Mental Health. Because action is what is needed for Scotland’s mental health, today and tomorrow.
- It’s #MentalHealthAwarenessWeek and we’re talking about workplace #wellbeing. Taking action, however small, can improve your wellbeing at work and help to reduce #stress. Download ‘How To Be Mentally Healthy At Work’ today 👉 samh.org.uk/documents/HowT…
GIF - The Changing Room, which uses football to help men take care of their mental health, received a visit from the Duke of Cambridge today as part of #MentalHealthAwarenessWeek. Find out more: samh.org.uk/about-us/news-… @SPFLTrust | @MovemberUK | @bighearts | @KensingtonRoyal
- It’s #SuicidePreventionWeek. Every day in Scotland, two people die by suicide. It has never been more important that we come together as a country to prevent suicide. Check out our information on what to do if you're worried about someone: samh.org.uk/documents/SAMH…
