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Christian “Rock” Van Buren
@RockOfficial__
•Pro Performance Specialist •Frisco, Texas • Owner of RockOfficial LLC • CSCS • USTFCCCA
Frisco, TX
Joined March 2018
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    I will not dim my light, extinguish my flame, exterminate my energy, or sacrifice my spirit simply because you are: A. Afraid of what I’ll become B. Afraid of what I am C. Afraid of what people perceive. I am..
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    How I created buy-in as a young coach: 1. It was always an “US” thing. 2. I learned the person before I learned the athlete. 3. I allowed them to see I’m human. I talked about my life outside in hopes of inspiring them. 4. I made it okay to fail sometimes 5. I kept my promises
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    Official: Performance Specialist EXOs Frisco, Texas
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    I remember selling monthly programs for $25. I remember training kids in parking lots for $15 a session. Eating ritz crackers, trail mix and orange juice most times. Now I walk out on my balcony and see the city. Work with the most elite ath. and team You can do anything…
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    Southern University Football.. That’s all I will say for now… Stand by!
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    The answer was a resounding, and thoroughly explained, “hell no..”
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    Was 3 years ago today. I was a 23 year old Graduate Assistant Strength Coach at this point. I worked the 11pm-7am shift to help put money in my pocket because my stipend only covered school. I’d leave the hotel to make it to morning lifts at 7:30am four days a week. Thread👇🏽
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    Who can design logos? Y’all point me in the right direction please
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    What do you get when a Wide Receiver from Lafayette, Louisiana and a Coach from Pineville, Louisiana join forces to complete a 4.35 40? This 😂😂😂😂😂😂 Much love 8-Ball!! 🤝🏽❤️
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    Y’all do know that we all kinda know the SAME stuff right? Lol
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    EXOS.. Hell of a ride.. Gave the young bull from Pineville, Louisiana an alley oop.. I tomahawked it.. Now we press on to the next giant.. The next battle.. Went in as Christian Van Buren.. Left as RockOfficial LLC.. NEXT
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    Praise God for this profession and the amazing people it has allowed me to have the honor of being around! Excited is an understatement ! @agent_qtwo
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    The strength and conditioning professionals I roll my eyes at are the ones who get on here and talk to everyone with this, “Duh, dummy” text tone. I guarantee no one asked you. I guarantee we already knew. I guarantee that there are other ways. Arrogant conveyance is annoying