Rob Lipsett
7,444 posts
Fitness YouTuber | Entrepreneur
- Marbella is easily top 1 place to live in Europe. Maybe the world. - Best gym scene in Europe - Best weather in Europe (320 days of sun) - Healthy low cost groceries - Beach + mountains in one place - Entrepreneurial community - Everywhere is clean - Elite restaurants
- 5 tips to increase testosterone naturally:
- Here’s what you need to focus on to achieve your dream physique (in order of importance) 🧵
- The real flex is being able to have slow mornings Wake up Stare at mountain Stretch lats (they’re getting too big) 10k steps / walk to kitchen Caffeine hit Morning sunlight to face Put on batsuit (Alphalete) Cardio Pump Steam Plunge Swim Feeling like a new man
00:00 - Getting lean will sort most of your health issuesPost an unpopular opinion that’ll put you in a position like this.
























