Congresswoman Sarah Elfreth (@RepSarahElfreth) / X

Congresswoman Sarah Elfreth

1,838 posts

Congresswoman Sarah Elfreth

@RepSarahElfreth

Proudly representing Maryland’s 3rd Congressional District.

Maryland, USA

Joined January 2025

Congresswoman Sarah Elfreth
@RepSarahElfreth
1h
🚨Marylanders, early voting is officially underway! Until Thursday, June 18th, you can cast your vote ahead of Election Day by heading to your local polling place. Be sure to find where you can cast your ballot at the link below and make your voice heard today!
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 10
⚾Tonight, I’ll be joining the longstanding bipartisan @thehillbaseball game as the Democrats’ first base coach, representing #TeamMaryland and raising millions of dollars for incredible charities in the DMV! Even if you’re not in Washington, you can tune in live at the link
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 10
House Republicans just passed a $70 BILLION slush fund for ICE and CBP. No reforms. No guardrails. Nothing to lower your costs. That is why I voted no.
House Republicans clear $70B go-it-alone immigration enforcement package
From politico.com
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 9
Aberdeen Proving Ground (APG) leads our nation in research, testing, and emerging technology – and for nearly three decades, APG’s Army Alliance has been crucial in supporting its mission. I joined the Army Alliance’s annual meeting last week to discuss how we can strengthen our
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 9
It’s 2026, but the fight to stop renaming our military bases after Confederate soldiers continues. I had to speak up at last week’s Committee markup when a colleague erroneously accused Democrats of trying to erase history. Let me be clear: the renaming of Confederate bases is
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 9
Every American, regardless of political party, should be deeply concerned about the solvency of Social Security, our greatest anti-poverty program. We only have a few short years to fix this looming issue before an automatic 22% reduction in benefits kicks in. I’ve been in
Social Security shortfall expected to accelerate, with funds at critical low in 2032
From washingtonpost.com
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 9
🇺🇲 Calling all #MD03 students, tomorrow is the last day to submit a video for the America 250 Video Contest! Our Founders started this great experiment of self-governance 250 years ago so that We the People could make our voices heard – and now #TeamElfreth wants to hear from
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 9
Happy Pride, Howard County!🏳️‍🌈 This weekend, #TeamElfreth joined Old Ellicott City’s 5th Annual Pride Festival to celebrate the LGBTQIA+ community and share our office’s resources. From uplifting your voice in Washington as part of the @EqualityCaucus to helping neighbors on the
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 8
🇺🇸 Please join me in congratulating #MD03’s 31 exceptional service academy appointees on this tremendous accomplishment! Their appointments are a testament to years of dedication and hard work, and I am so proud that they will be applying their talents to serve our country.
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 8
After cutting 74,000 employees at Social Security Assistance last year, the Trump Administration is now reassigning thousands of SSA employees away from their primary, essential duties. But without adequate training, these reassignments will exacerbate wait times – and they do
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 7
61 years ago today, with Griswold v. Connecticut, the Supreme Court expanded health care options and reproductive rights for millions. Birth control remains one of the most fundamental, safe, effective, and accessible forms of reproductive health care in our country. As a member
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 6
On the 82nd Anniversary of D-Day, we honor the thousands of troops who fought to defend a world free of tyranny. One of those troops was Marylander Sergeant John Polyniak – who served in one of the first units to land on Omaha Beach. It’s the sacrifice and heroism of those like
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Congresswoman Sarah Elfreth
@RepSarahElfreth
Jun 6
There are only a few more days to submit a video to the #MD03 America 250 Contest 🇺🇲 Our Founders started this radical experiment of self-governance – and generations of Americans have not only lived up to that vision but expanded who can participate over time. If you’re a
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