user avatar
Rougarou
@RPrograis
Retired 2x World Champion πŸ₯Š πŸ† πŸ† Author: Stories & Lessons From Regis Prograis πŸ“š Link for book πŸ‘‡πŸΎ
New Orleans, LA
a.co/d/07f6SqwJ
Joined April 2015
617
Following
79.3K
Followers
Posts
  • user avatar
    Rougarou
    @RPrograis
    Oct 27, 2019
    Last night we tried to beat the shit out of each other and now we all good. Congratulations to @JoshTaylorBoxer. You’re one hell of a fighter. Can’t wait to see what’s next for you and maybe a rematch later down the line. This is why I love the sport of boxing! #AliTrophy ⚜️🐺
  • user avatar
    Rougarou
    @RPrograis
    Dec 25, 2019
    Just bought my momma a brand new house from the ground up. She had no idea what kind of Christmas gift she was getting. We made her go through a few loops but she finally got her key.
    00:00
  • user avatar
    Rougarou
    @RPrograis
    Oct 28, 2019
    I want to thank London, its people & media for showing me so much love & for giving me & my team a warm welcome! To top it all off, being able to perform in a country where the respect in sports, especially in boxing, was greatly displayed during that historic WBSS final..!βšœοΈπŸΊπŸ’―
  • user avatar
    Rougarou
    @RPrograis
    Apr 24, 2023
    Most of them won’t even get that far in the fight
    user avatar
    UFCStatsπŸ’­
    @TheUFCStats
    Apr 23, 2023
    99.99% of MMA fighters would eat this and move on 😴
    1.3M
  • user avatar
    Rougarou
    @RPrograis
    Apr 21, 2024
    Yoo @Realdevinhaney keep your head up champ. All the great ones always bounced back even harder
    307K
  • user avatar
    Rougarou
    @RPrograis
    Aug 22, 2021
    They will never be ANOTHER Manny Pacquiao
  • user avatar
    Rougarou
    @RPrograis
    Dec 11, 2023
    β€œHome school man” in Bill’s voice πŸ˜‚ Congratulations champ 😎
    user avatar
    Devin Haney
    @Realdevinhaney
    Dec 10, 2023
    Not bad for a β€œprivate school” kid πŸ€·πŸ½β€β™‚οΈ 31-0.. πŸ˜€πŸ‘‘
    1.1M
  • user avatar
    Rougarou
    @RPrograis
    Dec 11, 2023
    Disappointed to have come up short, but I want to give credit where it's due. Congratulations to @Realdevinhaney on remaining undefeated and becoming a 2 division world champion. You’re special kid. Now, my focus is on becoming a 3x champion. I'll be back better than ever!
    993K
  • user avatar
    Rougarou
    @RPrograis
    Sep 14, 2025
    I ain’t gonna lie. Crawford making Canelo looking regular so far
    129K
  • user avatar
    Rougarou
    @RPrograis
    May 21, 2023
    Loma won
    207K
  • user avatar
    Rougarou
    @RPrograis
    Aug 4, 2023
    People are quick to criticize fighters without understanding what actually goes on behind the scenes. It’s so much that goes into a training camp before the fighters step into the ring. It’s a long and grueling process. BUT I love every minute of it and I’m ready to do it again.
    00:00
    686K
  • user avatar
    Rougarou
    @RPrograis
    Mar 1, 2025
    Replying to @dantheboxingman and @Seckbach
    That’s gout πŸ˜‚πŸ˜‚
    131K
  • user avatar
    Rougarou
    @RPrograis
    Dec 25, 2019
    My momma has no clue that I just bought her a brand new house. She’s about to get the surprise of a lifetime.
    00:00
  • user avatar
    Rougarou
    @RPrograis
    Jul 7, 2024
    Straight fucking robbery. Shock won every round @OshaquieFoster
    00:00
    285K