Harry Psaros (@PittGuru) / X

Harry Psaros

12.6K posts

Harry Psaros

@PittGuru

Sr. Writer for Pittsburgh Sports Now, Author: "From Struggle to Strength", Member: Football & Basketball Writers Association of America, Speaker #H2P #GoGators

McDonald, PA

PittsburghSportsNow.com

Joined April 2024

Pinned
Harry Psaros
@PittGuru
Jan 7, 2025
I’m excited to share that my book, From Struggle to Strength: A Father's Journey with Autism and the Power of Hope and Positivity, is now live on Audible.com! I had the pleasure of reading and narrating it myself, and the experience at MINC studios in Southpointe
164K
Harry Psaros
@PittGuru
Feb 23, 2025
Testosterone is what keeps men alive. But in the last 50 years, levels have dropped by 30-50%… That’s why I found 8 foods proven by science to boost it naturally: 🧵 1. Ginger
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Harry Psaros
@PittGuru
Jan 4, 2025
Ginger is the No. 1 metabolism booster. Consuming it daily can reduce cancer risk, support the immune system, and improve digestion. Here’s how to consume it properly to avoid side effects (backed by science): 🧵
Readers added context they thought people might want to knowReaders added context
Claims are unverified, unproven, & exaggerated. While some studies suggest potential benefits, there is insufficient evidence to conclusively support these claims. Further research is needed to determine its true effectiveness. medicalnewstoday.com/articles/265990 webmd.com/vitamins/ai/in…
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13M
Harry Psaros
@PittGuru
Apr 3, 2025
Big Pharma hates this woman: Barbara O’Neill. She healed a torn tendon without surgery — and helped millions with her natural methods. Here are her top 9 to prevent cancer, inflammation, and major health issues: 🧵
7.6M
Harry Psaros
@PittGuru
Mar 31, 2025
BIG FOOD is lying to you. Seed oils, toxic hormones, and artificial dyes are k*lling you… Here are 11 American foods that are banned in other countries: 🧵 1. Bread (made with Azodicarbonamide)
9.2M
Harry Psaros
@PittGuru
May 12, 2025
BIG FOOD wants you sick and addicted. They poison your food with seed oils, toxic hormones, and chemicals banned in Europe and other countries... Here are 11 American foods you need to avoid:🧵 1. Pink Salmon
4.1M
Harry Psaros
@PittGuru
Dec 27, 2024
Caffeine is a miracle drug, but 90% of people use it wrong. The results? Heart issues, anxiety, and addiction. Here’s how to use caffeine correctly to avoid health issues and gain all the benefits (backed by science):🧵
4.2M
Harry Psaros
@PittGuru
Feb 23, 2025
Replying to @PittGuru
Ginger shots. You can make them in under 2 minutes. Here’s how:
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1.6M
Harry Psaros
@PittGuru
Jun 27, 2025
Poor oral health doesn't just cause bad breath... It's been linked to: • Heart attacks • Dementia • Cancer & since your dentist only treats damage after it's done... Here's how to prevent it from happening in the first place (& reverse what's already started): 🧵
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Harry Psaros
@PittGuru
Feb 1, 2025
Fasting can expand your lifespan. But if you do it wrong, it leads to hormonal imbalance, insomnia, and metabolism problems. Here’s everything you need to know (& how to avoid the toxic effects): 🧵
2.2M
Harry Psaros
@PittGuru
May 26, 2025
80% of people over 50 have joint damage. Most think it’s just aging… But it’s actually inflammation, nutrient loss, and years of silent damage no one taught you to avoid. Here’s how to reverse it naturally (no meds, no surgery):🧵
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Harry Psaros
@PittGuru
Apr 14, 2025
Big Pharma hates this man: Dr. Jason Fung. He has ONE method that’s healed thousands — when prescriptions failed. Here’s how he cures type 2 diabetes, shreds fat, and eliminates inflammation (without pills): 🧵
1.3M
Harry Psaros
@PittGuru
Feb 23, 2025
Replying to @PittGuru
It’s the No.1 natural substance for curing inflammation. It improves blood circulation, leading to: • Better focus • More energy • Enhanced brain function But what’s the best way to consume it?
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1.6M
Harry Psaros
@PittGuru
Mar 31, 2025
Replying to @PittGuru
Americans eat a sandwich and feel bloated. But when they go to Italy, they these foods without bloating: • Pizza • Pasta • Baguettes Here’s the truth by Gary Brecka (longevity scientist):
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