Pitching Coach "U" (@PitchingCoachU) / X

Pitching Coach "U"

9,660 posts

Pitching Coach "U"

@PitchingCoachU

Guiding coaches and players on how to develop the complete pitcher | Tweets & threads about pitching development

Clear data for your team 👉🏻

Joined November 2022

Pinned
Pitching Coach "U"
@PitchingCoachU
Feb 13
The PCU Dashboard is for coaches that want to: • Have the most accurate data in college baseball • Evaluate player data in a clean and easy way • Create objective goals and track progress • Create detailed custom reports Join 15+ D1 programs at pcudashboard.com
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Pitching Coach "U"
@PitchingCoachU
Apr 12, 2024
Mason Miller touched 104 MPH yesterday. What stands out?
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Pitching Coach "U"
@PitchingCoachU
Jul 18, 2024
99.9% of sweepers are thrown with 1 of these 3 grips in MLB. Including Sonny Gray, Pablo Lopez, and Tanner Houck. Here are the 3 grips:
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Pitching Coach "U"
@PitchingCoachU
Feb 11, 2023
RHP picks to 1st base (balk move): • Lift left heel before spinning to pick • It’s about quickness, not velo • Aim for .9 second pick time @FlatgroundApp
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Pitching Coach "U"
@PitchingCoachU
Feb 6, 2023
The 1st inning is statistically the worst inning for starting pitchers. Here’s how you can change that: 🧵 @FlatgroundApp
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Pitching Coach "U"
@PitchingCoachU
Feb 6, 2023
Replying to @PitchingCoachU
2. Physiological Sighs 2 inhales and 1 exhale. Check out this @hubermanlab video on regulating your HR. Full video: youtu.be/kSZKIupBUuc
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Pitching Coach "U"
@PitchingCoachU
Apr 19, 2024
You only get one baseball career. If I was 16 again, this is what I would do:
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Pitching Coach "U"
@PitchingCoachU
May 30, 2023
Shane McClanahan Changeup Grip: • Middle finger on seam • Form a circle with index • Swipe inside part of the ball Want more grip ideas and cues? Here’s our database of 35 grips for FREE: pitchingcoachu.com/gripdatabase @FlatgroundApp
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Pitching Coach "U"
@PitchingCoachU
Oct 17, 2023
My name is Jared Gaynor. I have been a pitching coach in the Minnesota Twins organization for the last 5 seasons. I am now embarking on a new journey of running Pitching Coach “U” full time. What that will look like is continuing to post daily pitching development content,
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Pitching Coach "U"
@PitchingCoachU
Jul 23, 2024
Improving your lead leg could increase your velo by 2-3 mph. There are 3 main causes for a poor lead leg block. Here they are:
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Pitching Coach "U"
@PitchingCoachU
Mar 28, 2024
Pre-game jitters are a real thing. I wish I knew at 16 what I now know at 31. Try this game changing tool to reduce anxiety:
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Pitching Coach "U"
@PitchingCoachU
Oct 23, 2023
The #1 pitching stat to track at every level: Early and Ahead (E+A%) It is the STRONGEST predictor of walks. So what is early and ahead? It is essentially 2 stats in one. Early: Anytime the ball is put in play on 3 pitches or less (except 2-0), regardless of the result. It
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Pitching Coach "U"
@PitchingCoachU
Sep 10, 2024
Rotational Mobility Day: • Bretzel • Scorpions • Knee Lift with Rotation • Barbell Rotational ISO • SL Diagonal T-Spine Banded Rotations • WB Speed Rotations • Quadruped T-Spine Rotation • Bent Over T-Spine Rotations Work on the areas you need to improve 👊🏻
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Pitching Coach "U"
@PitchingCoachU
Feb 2, 2023
The reason your bullpens suck and how to fix it: 🧵 @FlatgroundApp
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