I recently turned 28:
• no botox
• no filler
• no threads
• no facials
• no lasers
• no waxing
• no peels
• no surgery
• no implants
• no foundation
• no skin products
There is such a thing as aging gracefully & keeping it 100% natural, if you care to do so
Before and after lymphatic healing + fascia release on my thighs
Top 5 tips that helped me:
• 2 liters of water minimum daily
• walking 1-2 hours daily (incline helps)
• spiked massage roller with castor oil
• lowering estrogen dominance
• parsley + dandelion supplements
Age 25 is when your prefrontal cortex usually matures = seeing life more soberly/intellectually
Age 26-27 is when you experience a lesser-known astrology transit called a Nodal Reversal. It is when nodes of “fate” are flipped upside down to challenge your destiny (and for many
Do you feel that?
We are experiencing an astrological transit today that has not occurred since December of 1778 — yes, the year 1778
Beginning tomorrow Pluto enters Aquarius for the first time in 246 years
The planet of life, death, transformation is about to shake the world!
When I was growing up with a significant heart condition, I wish my cardiologist had me eat 𝐝𝐚𝐭𝐞𝐬 for arrhythmia instead of take a beta blocker
Your heart LOVES medjools which have about 170mg of potassium each… that’s a lot for tiny fruit!
Eating 3-6 a day is golden ✨
When someone has cancer there is gray in their aura, denoting a deep level of bodily sickness
This is in part why I’m convinced that modernization of homes with gray walls & floors contributes to depression
Being surrounded by gray, to the subconscious mind, points to sickness
This is a hospital feeding tube bag for life support patients
Unfortunately… American facilities are serving glucose syrup, soy protein, & canola oil as a means for “survival”
I can hardly name a more inflammatory concoction
We MUST have higher standards for society
Do you ever get a “random” sharp pain on your side? Feels like you’re dying?
It generally hurts to breathe for 30 seconds to 3 minutes, & is often under the left ribcage
This is Precordial Catch
Luckily it does not mean you have a “condition”, just poor posture