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Oscar Patel
3,281 posts
Oscar Patel
@OscarPatel
I improve people’s looks by fixing their health.
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Joined November 2024
- Andrew Tate has duck feet. Which is why his jaw is recessed. Whereas Cameron Alborzian (male model) has perfect walking posture. Which is why his facial structure is so developed. What is the correlation? -When your feet point outwards when walking (duck feet) - they roll
- Just because “thumbpulling” sounds like a cringe TikTok term doesn’t mean it is. I’ve posted dozens of free videos on my social media, including a full follow-along guide on YouTube. I challenge anyone to genuinely follow a proper routine. Ten minutes a day for one month
I think Thumb Pulling could be really effective, we need to make a detailed video on this. - These pictures are 2 years apart. Sometimes I forget how cooked and unhealthy I really was. No gatekeeping, here is everything that I did to transform: -fascia training -lymphatic baths -fixed circadian health -myofunctional therapy -pulsatile stimulation (SSF, HIIT)
- Training your neck is the highest ROI muscle for facial aesthetics. Why? -improves forward head posture -supports your face for craniofacial development -fixes any asymmetry -helps with myofascial release -gives the illusion of a developed physique -displays masculinity -helps
- Staring at the sun directly has forever changed my vision. This habit has been thrown under the rug by the ophthalmology industry to keep you dependent. The key is to stare directly at the sun when it is low on the horizon, below 30 degrees. In other words, at sunrise and
- I transformed my mum - at the age of 58. Over the last year, my mum has been: -thumbpulling -sleeping with zygotape -fixing her circadian rhythm -on the rare animal-based diet -doing myofunctional exercises -performing full-body fascia activation exercises This completely
- I completely transformed my face. And no it was not stupidly late puberty (undeniable proof below) The reality is that you were always made to be good looking - the modern world has just cooked everyone. We eat softer foods, we have terrible posture, our hormones are fried...
- Léo grew his jaw forward at 28. Twenty Eight. 28. He had a recessed jaw, poor myofunctional habits, and extremely tight fascia. He started to -Thumbpull (emphasis on mid-palatal suture) -train his sternocleidomastoid muscles -release the zygomaticmaxillary suture -swallow his
- Thumbpulling has completely transformed my face. And it will transforms yours too. Reply with "THUMBPULL" under this tweet and I'll send you a detailed video on thumbpulling in DMs. Also you must be following me to receive the link through DMs.
00:00 - Marc completely transformed his face in 2.5 months. The process was also fully documented (explained below). This is the most explicit proof that what I say works. Here are some of the things he did: -thumbpulling -full body fascia release -high intensity sprinting + gym
- Everyone believes Thumbpulling doesn't work. But the onus isn't on me to prove that it does (even though I have thousands of real transformations) The onus is on YOU to prove that it doesn't. I've never seen anyone try it for 8 weeks consistently with a proper routine and not
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