If you only teach one thing today, teach this @tomhouse
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National Pitching Association | Tom House Sports
4,112 posts
National Pitching Association | Tom House Sports
@NPA_Pitching
Advanced, scientifically proven instruction & training for baseball players, coaches & organizations. Increase velocity & functional strength. Reduce injuries.
- In charge of pre-throw warmups for an 8 year old or professional athlete? I’d write this down👇 (& see Never Stretch Your Shoulder video here: nationalpitching.com/pitching-train…) @tomhouse
00:00 - The younger they can learn the health-first Tom House Sports curveball, the better. @tomhouse
00:00 - Hip/Shoulder separation contributes approximately 80% of any thrower’s velocity. And it’s trainable @tomhouse
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00:00- Peewees thru 🐐’s: Teach to get eyes as level as possible. Let the arm happen @thenextpitch @tomhouse
- Clinic pen: The higher you lift, while maintaining balance/posture/timing, the harder you throw easy @tomhouse @MarquesClark15 Upcoming events: nationalpitching.com/clinics/
- We also suggest ditching the windup, especially Kid-Pitch through High School (its’s actually not necessary at any level) @tomhouse
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