Just woke up and having my morning cup of coffee now. Fasted MISS-cardio session (stair-climber) in a few minutes. Gotta do it! 💪🏼❤️ #gym #cardio #NutriCARECoach
Mike
836 posts
Mike
@MuscleBearRD
MuscleBear, Registered Dietitian (RD), Exercise Physiologist, Certified Health Coach, Author, and Actor
- Feeling it and decided to take a photo at the gym. Had a great back workout yesterday. Now my back is so sore. Best feeling in the world. Wouldn’t you agree?
- Just came in from a walk with my pup. It’s 🥵 out there… all sweaty from head to toe. Who wants to come jump in the shower with Coach? I may drop the soap on purpose 🧼🍑 And yeah.. stay hydrated and cool, folks! 💪🏼🚿
- Posting some of my bodybuilding progress pics. Not bad for 5’9” and 240 lbs. What do you all think? And yeah… I shaved down. I know! I know!
- Who else thinks the smell of testosterone-fueled pits is intoxicating? Come give them a 👅 while you’re there. 🥵🐷😈💪🏼
- Will flex for food… but I’ll go extra hard if there’s pizza involved 🍕💪😈 #WillFlexForFood #ThickAndStrong #bodybuilding #muscle #mustache
- Arms are now pushing 20” … testosterone fueled… come sniff then lick Coach’s pits clean. Any volunteers? 💪🏼🐽👅
- It’s-a me, Mario! 🍄 Wishing everyone a super Happy Halloween! Stay safe and have fun out there! #HappyHalloween #Halloween2025 #TrickOrTreat #SpookySeason #SuperMario #Nintendo #MarioBros
- This was how I spent my Christmas holiday… having emergency surgery. And then today… getting the green-light from my providers that I can workout again. Thank goodness 2024 is over. Let’s make 2025 an amazing one! #bodybuilding #NutriCareCoach #muscle #ExerciseMotivation
- How’s everyone’s weekend starting off? For me, I’m heading to the gym. 💪🏼🙂
