You forgot to mention you increased plaque in your arteries! 💪🏻🩺🫀
Dr Alo, DO, FACC
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America's Cardiologist🫀
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Joined May 2009
- Damar Hamlin Buffalo Bills Player injury collapses on football field. #commotiocordis #cardiacarrest #collapse #vfib #vtach #football #nfl #footballinjury #buffalobills #cardiology #cardiologist #acls #cpr #greenscreen
00:00 - You know what's actually profitable? Selling unregulated, unproven, contaminated, dangerous, and useless supplements. That's how Casey makes money. Selling this nonsense! 🤦🏻🤷👎🏻"It's not profitable to heal in this country – it’s profitable to keep people sick and then drug them, cut them and bill them." Watch @Levels co-founder @CaseyMeansMD discuss America's healthcare crisis with @billmaher on Real Time:
00:00 - Multiply your age by your LDL-C. If it's over 5000, you have plaque. That's it!
- Currently Approved Medications For Obesity 1️⃣ Orlistat: 3.1% Weight Loss 2️⃣ Naltrexone-Buproprion: 4.1% Weight Loss 3️⃣ Liraglutide: 4.7% Weight Loss 4️⃣ Phentermine-Topiramate: 8% Weight Loss 5️⃣ Semaglutide: 11-12% Weight Loss 6️⃣ Tirzepatide: 12-13% Weight Loss @NutritionMadeS3
- Back when people only lived to age 40?The obesity epidemic didn’t exist a century ago. Why? Food was real, unprocessed, and not engineered for addiction. We can reverse it—not with gimmicks or injections, but by rewinding the clock to what real food used to be. Meat, eggs, butter, and vegetables—not sugar, seed oils,
- Lol. She's suggesting we do everything we have been doing for the last 50 years.... Which hasn't worked. Sounds brilliant!Jillian Michaels: Wouldn't it be smarter to spend tax money giving people who qualify for Ozempic “three organic meals a day, a gym membership, counseling, fitness training?” “Who is this really benefiting, Americans or the drug companies?”
- I'm not sure what kind of doctor you are or what nonsense you are selling, but this is incorrect and lunacy at it's finest. Plenty of people may feel great and look great while the four silent killers are tearing up their insides: diabetes, hypertension, ASCVD, and cancer.I don’t really care about my labs or vital signs like blood pressure or heart rate. If you feel great and look great you’re fine regardless of what your labs or vitals show. If you don’t then even “perfect” labs and vitals are a lie.
- Strengthening the Case for Earlier LDL-C Lowering 1️⃣ Even with CAC = 0, higher LDL-C was linked to more non-calcified plaque and greater CHD risk. 2️⃣ Each 1 mmol/L (≈38.7 mg/dL) higher LDL-C raised the risk of MI by 26% and CHD events by 28%. 3️⃣ Findings reinforce the
- World Hypertension Day: 10 Ways to Lower Your Blood Pressure 1️⃣ Healthy Diet: 11 mmHg 2️⃣ Isometric Exercises: 10/11 mmHg 3️⃣ Stress Reduction: 6/7 mmHg 4️⃣ Aerobic Exercises: 5/6 mmHg 5️⃣ 1Kg Weight loss: 5mmHg 6️⃣ Reduced sodium intake: 5/6 mmHg 7️⃣ Resistance Training: 4 mmHg 8️⃣
- Seed oils are cardioprotective. They reduce Cardiovascular morality and event rates. The seed oil crowd likes to quote one single rest study from 1956. We have 67 more years data on actual humans. Not rats. Humans. Let's stop denying science. Please quote one single human trial
- The First Sleep Apnea Drug Is Here: Trizepatide 💊💪 1️⃣ Zepbound (tirzepatide) is FDA-approved to treat obstructive sleep apnea in people who are overweight or obese. 🎯 2️⃣ The drug reduces restricted breathing by 63% and decreases nightly sleep interruptions by 30 on average.
- Walking reduces all cause mortality, cardiovascular mortality, and the burden of many other diseases.🚶🏻🚶🏻♀️ 💪🏻🩺🫀🚶🏻🚶🏻♀️

















