I've been on Joe Rogan's podcast twice now. Sharp guy, asks great questions, picks up on things immediately, intensely and sincerely curious. The world is a better place for having him doing podcasts.
Mark_Sisson
16.1K posts
Mark_Sisson
@Mark_Sisson
NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
- You’re telling me that 60 million buffalo and tens of millions of other wild ruminants roaming America 300 years ago had no effect on the climate, but grass-fed cattle are destroying the world?
- We’ve got toddlers with fatty livers. Twelve year olds who can’t hop on one foot or catch a ball. Grown men with gigantic breasts. I think the way we approach healthcare and food is long overdue for a change.
- Absolute bullshit of the highest orderRed meat consumption raises risk of dementia and cognitive decline, study suggests buff.ly/4ahaDHD
- I never thought much about turning 70. Somehow 70 seemed so far out there, so distant into the future that I never paid attention. I guess I was too busy living my life. Well, that day has arrived.
- I'm sorry, but at some point you have to accept that exercise is non-negotiable.
- Never stop sprinting. I think that might be the fountain of youth. If you can sprint safely, do it every week and never stop. If you stopped sprinting and it’s been a long time, be very careful and opt for things like rowing, cycling, versaclimber, rope pull.
- In one of my all-time favorite studies, the more bacon they fed rats, the less colon cancer they got. A 60% bacon diet offered the most protection against induced colon cancer. Bonus: beef did not increase colon cancer while chicken did. Whoops.
- Here's your systemic research
Replying to @MeatMafiaBrett @MrSollozzo and @Mark_SissonWhy is there no systemic research into an animal bases diet in humans? - I drink two glasses of red wine every night I watch TV with my wife after (no blue blocking glasses) I eat red meat I get lots of sun (sometimes in sunglasses) I actively seek pleasure in almost every moment. How am I still alive and productive?
