Introducing Isabella Rose Sheppard. 7lb 6oz 20in. Born 3/1/16 at 2:35am. Mother and baby doing well. #babysheppard
Mark Sheppard
27.3K posts
Mark Sheppard
@Mark_Sheppard
Actor, Director, Drummer, Father...Husband...
Joined April 2009
- I'm sober 28 years. Trust me, it ain't "easy". I'm missing a lot of friends who started this journey with me, started before me and after me. My sobriety is one day at a time for the simple reason that it's all I can handle. My love to those struggling, you are NOT alone xoxox
- So. We’re done. 15 years. 8 seasons for me. Thank you to all for the outpourings of love. #SPNFamily will never die.
- 31 years sober. Wow. Grateful and humbled daily Xoxox.
- What a truly f****d up world this can be. Time for responsibility. Time for change. Time for LOVE. It's up to us.
- So. 13 seasons it is then. Thanks to my bosses, J2M, all the writers, all the crew, all the cast, all of you - for all the love. #spnfamily
- Replying to @jarpad @JensenAckles and @mishacollinsThree finer dudes you couldn’t hope to meet.
- I’ve read my bible. Apparently there’s a special place for those who send me vile messages about my FOUR YEAR OLD daughter. Probably shouldn’t call yourselves “Christians”.
