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I tagged my Dad in this exactly a year ago. Little did I know that he would not be with us today. I am still going to make him proud🏆
Katleho Lynch
23K posts
Katleho Lynch
@LynchCoach
Former SA u18 Head Coach/Director of Rugby: St John's College/ WRL3, Continuous Learner. Passionate about Defence #FSC instagram@rugbycoachlynch
Johannesburg South Africa
Joined December 2011
- The timing of this run is spot on! They planned and prepped this to the maximum! 1%
00:00 - The margins are so small, the two points that was the difference. We know that Ramos doesn’t miss. Rassie always speaks about effort and work rate! Thank you Cheslin Kolbe! Every inch counts! Boks to go all the way, what an incredible team!!
- A young and still young Canaan Moodie sending me his lockdown training drills in our national junior programme. From humble beginnings to the big time! His hardwork was always going to open big doors for him, he is now a Bok! So proud! 🟢🟡
00:00 - Using blind side wing on set piece attack. Thaakir Abrahams movement here is sick!🔥
00:00 - LCD tackle technique is becoming a continuous problem. For his safety and his opposition.
00:00 - Smart with deception well done Portugal! Love a little special LO play close to the line!
00:00 - Can confirm that the Boks have a call for this! Let’s keep the main thing the thing! Back to rugby and preparation for the biggest rugby game of the year!‘Wyd kant’ or ‘wit kant’, I reckon it’s one of those two. (White/wide side). It could be a trigger call on defence and Bongi Mbonambi shouts it more than once. This is best audio of the incident I’ve seen/heard. 🎥 @CapeSaakie #RWC2023
- Canaan Moodie!!! So proud of you my boy❤️🟢🟡 Dreams do become real!!A young and still young Canaan Moodie sending me his lockdown training drills in our national junior programme. From humble beginnings to the big time! His hardwork was always going to open big doors for him, he is now a Bok! So proud! 🟢🟡00:00
