Pinned
Lek Powell
157 posts
Quarterback @ Charleston Southern University
Business inquiries @ (240) 855-6007
- Great day to spin it with one of the fastest kids in PA @KamilFoster1 Working on 18 yard digs!
00:00 - Had a great day working on different throws and finishing with footwork!
00:00 - Bishop McDevitt Football brothers, “be the change!” John 15:12 “My command is this: Love each other as I have loved you.” #BishopMcdevittFootball #LoveConquersAll
- Great day in the weight room following basketball practice. Not hard to find inspiration when you see two future Hall of Famers watching over in our weight room! #crusaders
- Speed training day. Weighted backpack for bleachers and hills.
00:00 - Had a great visit to the University of Penn today! Go to the University of Penn and get an “impact” degree while playing Division 1 football! That’s a no brainer. This school is definitely on my short list. Thank you @CoachPriore @coach_ru
- Had a great time competing tonight at Millersville. Thanks to coach Morgan for all the love! Go Marauders!
- Leg day! Squats followed by side walk lunges with a 35lb plate pressing in between lunges. No Days Off!
00:00 - Excited to start the next chapter of my high school experience at Bishop McDevitt. God has a plan and I look forward to following it. Philippians 4:13: I can do all things through him that strengthens me.
- Working on 10 yard outs today. It’s all about timing @KamilFoster1
00:00 - Outs, Digs, Seams, and streaks followed by pocket presence drills. Great day to get better!
00:00 - Agility work and 110 yard sprints after throwing today. There are no days off !
00:00 - 30 mins of speed work finished with hill work. I think I am going to learn to hate this hill
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