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John Constas
@JohnConstas
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Joined February 2019
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    John Constas
    @JohnConstas
    Sep 15, 2021
    Confession: I used to work for Big Pharma But when something eye-opening happened to me I was forced to “switch sides” I’ve got a pit in my stomach typing this... Honestly scared to share this on the Internet But it has to be done, so here we go: THREAD
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    John Constas
    @JohnConstas
    Mar 11, 2022
    Mushrooms: the (not so) secret medicines pharma doesn't want you to know about THREAD
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    John Constas
    @JohnConstas
    Jul 14, 2022
    Vitamin Cheat Sheet Vitamin B2 + B3 = energy Vitamin B7 = hair and nails Vitamin B12 = blood health Folate = supports liver detox Vitamin C = master antioxidant Vitamin B1 = metabolism/stress Vitamin A = eye + liver + immunity Vitamin B5 + B6 = neurotransmitters
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    John Constas
    @JohnConstas
    Aug 16, 2022
    Healing your gut & liver will do more good for your skin than any expensive topical regimen ever could
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    John Constas
    @JohnConstas
    Oct 7, 2023
    Vitamin Cheat Sheet Vitamin A = Skin + eye + liver + immunity Vitamin B1 = metabolism/stress Vitamin B2 + B3 = energy Vitamin B5 + B6 = neurotransmitters Vitamin B7 = hair and nails Vitamin B9 (Folate) = supports liver detox Vitamin B12 = blood health Vitamin C = antioxidant
    2.3M
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    John Constas
    @JohnConstas
    Oct 18, 2022
    Magnesium: The mineral that makes your life better
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    John Constas
    @JohnConstas
    Jan 6, 2023
    Fluoride: The evil secret history they don’t want you to know
    3.1M
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    John Constas
    @JohnConstas
    Jul 9, 2022
    Trust the science they said It doesn’t cause cancer they said
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    John Constas
    @JohnConstas
    Oct 21, 2022
    Shilajit: The mountain medicine your doctor never told you about
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    John Constas
    @JohnConstas
    Sep 17, 2022
    Black Seed Oil: the (not so) secret natural remedy pharma doesn’t want you to know about THREAD
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    John Constas
    @JohnConstas
    Jul 13, 2023
    Fulvic Acid: The fountain of youth your doctor never told you about THREAD
    1.9M
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    John Constas
    @JohnConstas
    Mar 15, 2022
    Stress: The silent killer your doctor never talks about THREAD
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    John Constas
    @JohnConstas
    Mar 2, 2024
    The Eyeglasses industry makes 140 billion dollars a year "correcting" your vision But there's a little dirty secret they don't want you to know...
    1.4M
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    John Constas
    @JohnConstas
    Oct 25, 2021
    I put seed oils in all their food and blamed their health problems on meat