Can we normalize not taking it personally when someone wants to eat lunch alone? Sometimes people just need 30 quiet minutes to breathe, not make small talk. It’s not antisocial, it’s self-care
When you’re an introvert, one of the worst things you can hear in class is, “break up into small groups with those around you to discuss what we’ve been learning in class.”
Does anyone else get extremely overstimulated by loud noises?! I have been noticing that when there’s too much noise going on I get super irritable and just lose it