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JUNE FITNESS CHALLENGE‼️
150push ups (30x5)- For guys
120 squats (20x6) - Everyone
1 minute plank x 3 - Everyone
Sit-ups (10x4) - Everyone
8,000 steps daily
No alcohol
No food once it is 9:30pm
Eat two boiled eggs
Eat a fruit.
Everyday throughout June. Who is in?