If you’re cutting weight remember this: no one cares, I don’t care & your opponent definitely doesn’t care. Stop feeling sorry for yourself.
Reece Humphrey
10.3K posts
3x US Open Champ, 3x USA World Team, USA Wrestling Coach of the Year, 2x Veteran World Champ 🥇🥇
Joined November 2011
- Parents of high school athletes: please let the coaches coach. They dont need your uneducated 2 cents and your negativity will only hurt the team and your child. STOP BITCHING, BE SUPPORTIVE!
- To all the football players who want to get to the next level. Join wrestling.
- Do you guys know how insanely hard it is to pin someone in a senior level match? @magicman_psu just pinned EVERYONE he wrestled at one of the toughest tournaments in the world!
- Be smart in the post season: -Have a plan for each situation (down 1, down 3, up 1, up 3 etc) -Know where you are on the mat -Keep your composure when things aren’t going your way -Score early -Score at the end of each period -Work hard for 6 minutes -Enjoy it!
- Out here grinding at the Olympic Training Center with @johnnidijulius! Check this new finish!! #whip #naenae #watchme
00:00 - If you don’t get frustrated or even break at practice every once in awhile you aren’t trying hard enough! It’s all part of the process
- If anyone truly understood how insanely hard the college wrestling season is they wouldnt talk so much crap about guys missing duals. They weigh in and compete 2x per week, workout 2x per day, go to school and try balance a social life. Its impossible to do what we as them to do
- I would come out of retirement to whoop Gilman's ass 😂😂All hell broke loose when Alan Waters and Thomas Gilman first met in Carver-Hawkeye. They could hit first round on Saturday at #WTT2017...
00:00 - Wrestling is hard.
- The most successful wrestlers: 1. Study film 2. Workout twice daily 3. Ask 100s of questions at practice 4. Have fingers 5. Trust their coaches 6. Hype their teammates up 7. Aren’t afraid to work on their weaknesses 8. Hang with like minded ppl 9. Fight for every pointThe most successful people I've met: 1. Read constantly 2. Workout daily 3. Are innately curious 4. Have laser focus 5. Believe in themselves 6. Build incredible teams 7. Admit they know very little 8. Constantly work to improve 9. Demand excellence in everything they do



