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Headspace
@Headspace
Love your mind Providing mental health resources and tools for everyday life Need help? Send us a message @HeadspaceHelp
Los Angeles
headspace.com
Joined October 2011
1,420
Following
289.2K
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Posts
  • user avatar
    Headspace
    @Headspace
    Jun 28, 2022
    Be gentle with yourself. You're doing just fine.
  • user avatar
    Headspace
    @Headspace
    Apr 13, 2022
    You are bigger than your anxiety.
  • user avatar
    Headspace
    @Headspace
    May 19, 2022
    Be here, now. In this moment.
  • user avatar
    Headspace
    @Headspace
    Apr 1, 2022
    You deserve the same care you give to others.
  • user avatar
    Headspace
    @Headspace
    Feb 6, 2022
    The way you speak to yourself matters.
  • user avatar
    Headspace
    @Headspace
    Apr 22, 2022
    We're all just doing our best.
  • user avatar
    Headspace
    @Headspace
    Nov 8, 2021
    Your relationship with yourself is the foundation on which all your other relationships are built.
  • user avatar
    Headspace
    @Headspace
    Dec 27, 2021
    You are worthy. Always.
  • user avatar
    Headspace
    @Headspace
    Mar 17, 2022
    When life gives you lemons, it's okay to not make lemonade right away. You can be sad about the lemons. Emotions are okay.
  • user avatar
    Headspace
    @Headspace
    Jan 2, 2022
    Your feelings matter. Don't gaslight yourself.
  • user avatar
    Headspace
    @Headspace
    Jun 28, 2021
    You did enough. You are enough. Always.
  • user avatar
    Headspace
    @Headspace
    Nov 2, 2021
    Small steps are still steps. 👣
  • user avatar
    Headspace
    @Headspace
    Oct 28, 2021
    It's okay to be tired of being strong.
  • user avatar
    Headspace
    @Headspace
    Nov 20, 2021
    Give yourself a break. Do nothing today. Productivity is overrated.