We are pleased to share the work of @AdamVirgile and his review of "Is there a biomechanically efficient vertical ground reaction force profile for countermovement jumps?" This review includes analysis of over 3,000 CMJs from 300+ NCAA DI athletes.
🔗: bit.ly/3t5yUuY
At Hawkin Dynamics we give you options when designing your testing protocol. Not only do we offer multiple tests such as the CMJ, SJ, isometric test, drop jump, and reactive tests. We also offer easy selection of metrics so that you can see (or not see 👀) the metrics you want
𝟲 𝗞𝗲𝘆 𝗣𝗵𝗮𝘀𝗲𝘀 exist in the Countermovement Jump (CMJ) ─ the standard of all lower extremity neuromuscular assessments.
Here's how the other assessments compare...👇👇👇
Free Webinar tomorrow:
You are invited to join a webinar: Applications of Force Plate Testing in Sport. After registering, you will receive a confirmation email about joining the webinar. bit.ly/2UtWYGt@EricRenaghan @DrJLake @bennetwats @hickersgame @Peter_Mundy
Impulse Ratio is a metric that serves it’s purpose in helping a coach understand how an athlete transfers energy ⚡️ from the Braking phase of the Countermovement Jump to the Propulsive phase (I.e. push-off) prior to flight