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Harvard Health
@HarvardHealth
Knowledge is the best medicine. Providing you with trustworthy health information from the halls of @Harvardmed and world-famous affiliated hospitals.
Boston, MA
Joined March 2009
Posts
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    The best medicine for back pain may be good old-fashioned movement and exercise. bit.ly/2TArb8A #HarvardHealth #exercise
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    Doctors are learning that one of the best ways to reduce #inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good. #HarvardHealth bit.ly/3bWjLXR
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    A long-term Swedish study looked at the effect of dairy fat on heart health. People who eat more dairy fatโ€”plentiful in whole milk, yogurt, and cheeseโ€”may be less likely to develop #heart disease than people who eat smaller amounts of dairy: bit.ly/3sw69bq #HarvardHealth
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    Research shows that the best brain foods are the same ones that protect your heart. and blood vessels. #HarvardHealth bit.ly/3Iv0Ob8
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    The best medicine for back pain may be good old-fashioned movement and exercise. bit.ly/2Yl0a7P #HarvardHealth #exercise
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    Doctors are learning that one of the best ways to quell inflammation is with the foods you eat: bit.ly/2mhaoVQ #HarvardHealth #inflammation #Diet
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    Here's what you need to know about the new blood pressure guidelines: bit.ly/2NcQeZj #HarvardHealth #bloodpressure
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    Compared with people who didn't take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: bit.ly/3qgI0TG #HarvardHealth
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    Two findings published in 2020 suggest that longevity is associated with either increasing plant protein consumption or replacing animal proteins, especially red meat and eggs, with plant protein: bit.ly/3j4F2iZ #HarvardHealth
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    The best medicine for back pain may be good old-fashioned movement and exercise. bit.ly/2IWdCJ8 #HarvardHealth #exercise
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    The best medicine for back pain may be good old-fashioned movement and exercise. bit.ly/314WxEw #HarvardHealth #exercise
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    The best medicine for back pain may be good old-fashioned movement and exercise. bit.ly/2YUC9nS #HarvardHealth #exercise