Log inSign up
Gut First
23K posts
user avatar
Gut First
@GutFirstHealth
SIBO Specialist | Bile Composition Optimization | Terrain-Based Protocols | Dozens Transformed My Personalised AI Health Coach ๐Ÿ‘‡
United Kingdom
gutfix.ai/quiz
Joined December 2024
1,022
Following
5,642
Followers

New to X?

Sign up now to get your own personalized timeline!

Create account

By signing up, you agree to the Terms of Service and Privacy Policy, including Cookie Use.

TermsยทPrivacyยทCookiesยทAccessibilityยทAds Infoยทยฉ 2026 X Corp.
Don't miss what's happening
People on X are the first to know.
Log inSign up
  • Pinned
    user avatar
    Gut First
    @GutFirstHealth
    Jul 4
    Mega thread on troubleshooting the entire GI tract since I'll be away for a week, No fluff, Just the 80/20 of literally everything I know and have seen:
    50K
  • user avatar
    Gut First
    @GutFirstHealth
    Oct 6, 2025
    Replying to @healthnutritipz
    all of this is just slop content for people who cannot fix the basics of their health, you are not moringa deficient.
    23K
  • user avatar
    Gut First
    @GutFirstHealth
    Aug 28, 2025
    I just completed 100 slam ball burpees in the middle of the woods for breakfast, you literally have NO excuse to be out of shape. let me take another turn on this: YOU HAVE NO EXCUSE TO NOT EAT HEALTHY AND HAVE POOR GUT HEALTH. "it's too expensive"... okay? only buy your
    831
  • user avatar
    Gut First
    @GutFirstHealth
    Jul 7, 2025
    Replying to @e_cdalton
    Either we've gotten smarter or they've gotten super dumber...
    3.5K
  • user avatar
    Gut First
    @GutFirstHealth
    Oct 10, 2025
    Replying to @Tallowtwins
    Buy 4 wheels and have a protein car.
    6.1K
  • user avatar
    Gut First
    @GutFirstHealth
    Aug 19, 2025
    One of the best things you can do for your gut health is get away from the modern world every now and then and eat real food in real nature, Bonus if you can get somewhere miles away from cell signal etc. The more time away from the modern world (EMF, Toxins, Pollutants) the
    591
  • user avatar
    Gut First
    @GutFirstHealth
    May 28, 2025
    Replying to @Man_with_a_van
    Women are treated like pregnancy is a disease they have
    3K
  • user avatar
    Gut First
    @GutFirstHealth
    Sep 23, 2025
    Replying to @AlpacaAurelius
    My dad works in education and has been told they can no longer refer to autism as a disorder, implying autism is perfectly normal and there is no problem therefore by the very same logic these people need no help they are just apparently exactly the same perfectly healthy
    2.5K
  • user avatar
    Gut First
    @GutFirstHealth
    Sep 19, 2025
    Replying to @bluewmist
    if your actions don't reflect your goals you are mentally masturbating
    4K
  • user avatar
    Gut First
    @GutFirstHealth
    Sep 3, 2025
    Replying to @shubhvanii
    all of them. deflect with humour
    1.5K
  • user avatar
    Gut First
    @GutFirstHealth
    Aug 3, 2025
    Replying to @Dansplainer
    I would for sure.
    867
  • user avatar
    Gut First
    @GutFirstHealth
    Aug 24, 2025
    Replying to @Tallowtwins
    "your baby shall be born on said date and you will have nothing to say about it" is crazy work, inducing birth early for no apparent reason is crazy too
    3.9K
  • user avatar
    Gut First
    @GutFirstHealth
    May 18, 2025
    Replying to @MindMatterMoney
    Never tell yourself you're broke, Just tell yourself you don't need shit.
    739
  • user avatar
    Gut First
    @GutFirstHealth
    Jul 23, 2025
    Replying to @futurehealth
    People are waking up.
    1.2K