Gridiron.Fit (@Gridiron

Gridiron.Fit

455 posts

Gridiron.Fit

@Gridiron_Fit

Gridiron.Fit is a proven training program that takes a holistic approach to building elite football players.

Kansas City

Joined October 2024

Pinned
Gridiron.Fit
@Gridiron_Fit
Jun 23, 2025
Gridiron Fit - Combine Season Report Card: The Gridiron Fit - Combine Season Report Card is in! After just 8 weeks of training, the group experienced amazing improvements. Average Improvement Achieved: 40 Yard Dash: -.19 secs 10 Yard Dash: -.03 secs
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Gridiron.Fit
@Gridiron_Fit
Jun 6, 2025
Week 8, Combine Training Individual Update. Massive improvements in the 20 Yrd Shuttle dropping .28 secs ⚡️ and a 650 lbs hexbar deadlift 💪💪💪 Cash Lewandowski @cashlew2 , RB/SS, 5'9", 188 lbs, Rockhurst, MO, 2027 Key 8 Week Improvements: Elec 20 Yard Shuttle: - .28 sec
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Gridiron.Fit
@Gridiron_Fit
May 9, 2025
Many congratulations to two of our Gridiron Fit 2027's, Cash Lewandowski @cashlew2 and Carter Temple @cartertemple2 for finishing top 10 in the nation for the 2025 FBU (Football University) Camps in the 20 yard shuttle. Cash finished 1st in the nation with an electronic 4.17 and
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Gridiron.Fit
@Gridiron_Fit
Jul 15, 2025
Many congratulations to Cruz Lewandowski @CruzLew02 for earning the #44 ranking on "The 100 Best Incoming Freshman" among all weight classes across the country. To give some perspective, there are only 2 wrestlers from KS and 0 wrestlers from MO on this elite 2029 list and there
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Gridiron.Fit
@Gridiron_Fit
May 3, 2025
Finishing just 5 weeks of the Gridiron Fit Combine Readiness Training, highlighting individual improvements of those on the team. Carter Temple @cartertemple2 , QB/LB, 6'3", 214lbs, Kearney, MO, 2027 4/1/2025
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Gridiron.Fit
@Gridiron_Fit
May 15, 2025
Crazy last 2 days in the Gridiron workout at Bluhawk with 10 new PRs... 42" Seated Single-Leg Box Jump: Carter Temple 2027 @cartertemple2 Cash Lewandowski 2027 @cashlew2 Cruz Lewandowski 2029 @CruzLew02 Elias Taylor 2029 30" Seated Single-Leg Box Jump:
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Gridiron.Fit
@Gridiron_Fit
Jun 7, 2025
Week 8, Gridiron Fit Combine Training - Individual Update. He's young, but his accolades speak for themselves. This 8th Grade Under Armour All American @UANextFootball standout is getting things done preparing for HS @RockhurstFB Cruz Lewandowski @CruzLew02, RB/SS, 5'10", 178
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Gridiron.Fit
@Gridiron_Fit
May 3, 2025
Finishing just 5 weeks of the Gridiron Fit Combine Readiness Training, highlighting individual improvements of those on the team. Cash Lewandowski @cashlew2, RB/SR/SS, 5'9", 186lbs, Rockhurst, MO, 2027 4/1/2025
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Gridiron.Fit
@Gridiron_Fit
May 13, 2025
Here's another Gridiron Fit 2029. Six weeks in and he's in 8th grade! 👁️👁️ Kevin Novel @BigKev31_ , OL/DL, 5'10", 290lbs, Brittany Hill Middle, MO, 2029 4/1/2025 5/6/2025 Hexbar Deadlift (lbs): 457 515
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Gridiron.Fit
@Gridiron_Fit
Jun 23, 2025
To give some additional context. @cartertemple2 is a 2027. He first earned his ticket to compete @FBUTeamMoKan and was invited to @FBUcamp Top Gun this weekend in Naples, FL. Quickly, the coaches there said, "We don't have anything for you here with the 2027's, move on up to
Carter Temple
@cartertemple2
Jun 23, 2025
Had an awesome time at the top gun showcase earned an invite to the @AABonNBC combine. Can’t wait to showcase my talent! Tons of great reps against talented athletes!!! @KMOBULLDOGS @CoachMinnick @jeremycrabtree @JPRockMO @QBHitList @247Sports @on3 @Gridiron_Fit
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Gridiron.Fit
@Gridiron_Fit
May 7, 2025
A look at some of the Gridiron Fit 2029's. While you are looking at these improvement stats over 5 weeks, keep in mind these guys are in 8th grade! 🔥🔥🔥 Cruz Lewandowski @CruzLew02 , RB/SS, 5'10", 180lbs, Aubrey Bend Middle, KS, 2029
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Gridiron.Fit
@Gridiron_Fit
May 31, 2025
Week 8, Combine Training - Individual Update. Again, keep in mind he just finished 8th grade! And a 7" improvement in the vertical 👀 Mayson McCarthy @MccarthyMa54662, OL/DL, 6'1", 191 lbs, Rockhurst, MO, 2029 Key 8 Week Improvements: Elec 40 Yard Dash: - .26 sec Elec
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Gridiron.Fit
@Gridiron_Fit
May 7, 2025
A look at some of the Gridiron Fit 2029's. While you are looking at these improvement stats over 5 weeks, keep in mind these guys are in 8th grade! 🔥🔥🔥 Blake Thomas @blakethomas23_ , RB/DB, 5'10", 180lbs, Aubrey Bend Middle, KS, 2029
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Gridiron.Fit
@Gridiron_Fit
May 31, 2025
Week 8, Gridiron Fit Combine Training - Individual Update. Again, keep in mind he just finished 8th grade AND he just deadlifted more than most HS varsity players pulling 670 lbs🔥🔥🔥 Kevin Novel @BigKev31_ , OL/DL, 5'10", 287 lbs, Rockhurst, MO, 2029 Key 8 Week
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