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Grant Broggi
@GrantSSC
South Carolinian. Marine. Owner of @thestrength_co . Host @theokay_pod.
Costa Mesa, CA
Joined October 2018
  • Pinned
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    Age: 78 Deadlift: 300x5
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    Itโ€™s interesting to me that everyone that lifts with barbells believes in personal responsibility
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    Corki hits her first plate. 86 years old
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    1/5 8 mos ago I ran two gyms and a small online store to sling t-shirts โ€” mainly because I like S. Carolina Cotton. I was not in retail, I was not in mfg. I never thought Iโ€™d buy shrink wrap in bulk. I was a service based brick and mortar business. March 17th I was closed.
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    Replying to @GrantSSC
    5/5 No degree or education can prepare you for the realities of combat/business. Decisions must be made quickly and decisively to keep up the tempo. As the situation changes โ€” so does the plan/business model. Lack of adaptation kills. Complacency kills. Innovate. Adapt. Win.
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    After 4 weeks of rack pulling Corki is now pulling 35lbs off the floor. We slowly moved the bar down from knee height to floor week to week. Off to the races
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    The heaviest deadlift ever was pulled today: 1025lbs
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    If you hurt your back you should do more deadlifts. Not less. Seriously.
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    First squats as a Major ๐Ÿซก
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