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Gradum Gswing™️
807 posts
Gradum Gswing™️
@GradumGswing
We take hitters to the next level. #Gswing
- The Scap controls the Lead Arm: When you land at 50/50, your hands need to be inside of your front elbow to move inside of the ball. If you land with your hands outside of the front elbow often times you didn't scap load correctly and you will work around the ball. #gswing
00:00 - What a full session with Paul DeJong (@RealPaulDeJong) looks like early on into his training... Find the Fix ⬇️ Correct the Technique ⬇️ Get Consistent Results #gswing
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00:00- Marwin Gonzalez (@marwinGF9) competed in the World Series two weeks ago and is already back to work perfecting his craft. Take a look at some of his progressions early on into this off-season... #gswing
00:00 - 9 year old, Camden going through the same daily progressions as our MLB clients. Training that top hand & bottom hand technique! #gswing
00:00 - The best hitters in the game do not swing at pitches above their belly button (top of the zone)! In 2021 for Juan Soto: 0 Swings (257 Pitches) In the last THREE seasons for Mike Trout: 0 Swings (366 pitches) #gswing ⬇️High Pitch Thread ⬇️
- It's not swing down. It's not swing up. It's swing FORWARD. Keep your hands above the ball and snap the barrel forward in the direction of the pitch. #gswing
00:00 - When the pitch is inside and or when you are out front on breaking balls, try this cue to eliminate the roll over
00:00 - The Hockey Stick is one of the best hitting tools we use... It forces hitters to feel: -Their backside coming through -Working behind and inside the ball -Maintaining good direction throughout the swing #gswing 🏑
00:00 - A lot of our videos talk about the "roll" and why it's an elite move hitters make... Here's a good visual that breaks up the roll into 3 steps: 1. Connect to the shoulder (scap) ➡️ 2. Roll the forearm on the track ➡️ 3. Deliver the barrel (snap) #gswing
00:00 - Stay inside the baseball and let the ball travel, and you will be successful.
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