Gibbs Defense Lab (@GibbsDefense) / X

Gibbs Defense Lab

2,217 posts

Gibbs Defense Lab

@GibbsDefense

Twitter Page for The Fast and Physical 3-Safety Defense content and Creator @coachpjgibbs for more info #FASTANDPHYSICAL 🏴‍☠️🏴‍☠️🏴‍☠️

Naples, FL

Joined December 2022

Pinned
Gibbs Defense Lab
@GibbsDefense
Nov 7, 2025
3 High Safety Install Guide Our latest video with @coachPJGibbs shows you how to install the 3 High Safety defense into any system. In this video coach shows you: - 10 Personnel Fits & Coverages - 11 Personnel Fits & Coverages - Practice Film Watch: youtu.be/vHWGaNpIyy8
3.3K
Gibbs Defense Lab
@GibbsDefense
Dec 24, 2024
Going to give away a full 15 course system for Christmas 🎄will draw tomorrow please drop email in the comments 😎😎😎@NJFCA
39K
Gibbs Defense Lab
@GibbsDefense
Dec 25, 2024
Due to the overwhelming response in all social media groups and keeping in the holiday spirit 🎄we will give away 3 full 15 Course Fast and Physical Defensive Systems today!!! If you haven’t drop your email below the cut off is 11:30 am 🏈🏈 @NJFCA
15K
Gibbs Defense Lab
@GibbsDefense
Jul 8, 2023
3 High Safety Install Guide Our latest video with @coachPJGibbs shows you how to install the 3 High Safety defense into any system. In this video coach shows you: - 10 Personnel Fits & Coverages - 11 Personnel Fits & Coverages - Practice Film Watch: youtu.be/vHWGaNpIyy8
22K
Gibbs Defense Lab
@GibbsDefense
Dec 31, 2024
Good morning and Happy New Year we will be giving away two @QwikCutSports Drives that contain 2 years of game film and clinics…to enter reply with your email address and level of ball you coach…Winner will be drawn at half time of Boise state vs PSU game!!!
6.6K
Gibbs Defense Lab
@GibbsDefense
Dec 1, 2024
Morning coaches just wanted to give everybody an update on the fast and physical system book. We are currently still in the process of editing and making sure everything is done the right way. So it looks like you’ll be able to add these to your Christmas lists!!! Link soon 😎
2.8K
Gibbs Defense Lab
@GibbsDefense
Jan 2, 2023
Want to get pressure on the QB??? Spy the QB??? Help out with Speed Option??? Uno Pressure from a 5-1 look…LB to side of the back is the looper working outside..Cover 1, Cover 3 or Double #FASTANDPHYSICAL #JANUARYLOADING 🏴‍☠️🏴‍☠️🏴‍☠️ @CoachTManes @Coach_Bohannon_ @fbcoachsimpson
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Gibbs Defense Lab
@GibbsDefense
Jun 28, 2023
Appreciate @CoachJeffGallo @Coach_BNeal talking some ball 🏈 and 3 Safety Defense today!!! 🦅🦅🦅
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Gibbs Defense Lab
@GibbsDefense
Feb 25, 2025
Defending Option and Multiple wing offenses is something as a DC we all deal with at some point..developed and learned some fronts and stunts that have been successful…check out 🔗: thefbcoachgibbs.com click on system or coaching materials to get rolling #ROADHOUSE #HAVOC
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Gibbs Defense Lab
@GibbsDefense
Dec 29, 2022
Numbers everywhere!!! Be a 3 or 4 down with a walked up Linebacker…the single receiver side Corner in trap or Safety playing invert adds a bonus player…APACHE Coverage is another way to play fast and physical🏴‍☠️🏴‍☠️🏴‍☠️ #JANUARYLOADING @CoachTManes @Coach_G32 @fbcoachsimpson
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Gibbs Defense Lab
@GibbsDefense
Apr 28, 2024
Big things on the horizon…loading and will be announced soon 💯
2.2K
Gibbs Defense Lab
@GibbsDefense
Mar 21, 2024
I’ll be running a military appreciation special on @thecoachtube for the entire 15-course system this weekend in honor of all the branches of our military for all the sacrifices they make and the veterans who have entered the coaching ranks as well 🇺🇸🇺🇸🇺🇸
2.9K
Gibbs Defense Lab
@GibbsDefense
Nov 15, 2023
3 High Safety Install Guide Our latest video with @coachPJGibbs shows you how to install the 3 High Safety defense into any system. In this video coach shows you: - 10 Personnel Fits & Coverages - 11 Personnel Fits & Coverages - Practice Film Watch: youtu.be/vHWGaNpIyy8
3.7K
Gibbs Defense Lab
@GibbsDefense
Feb 17, 2023
A lot of Questions about Trap Coverage on the system…here’s one element..run support. Trap at the bottom…under cut #1 add to box late to help in run support — #FASTANDPHYSICAL 🏴‍☠️🏴‍☠️🏴‍☠️ @fbcoachsimpson @The_Coach_A @Coach_G32
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