Gaffney HS S&C (@GaffneyStrong) / X

Gaffney HS S&C

2,173 posts

Gaffney HS S&C

@GaffneyStrong

Gaffney High School Strength & Conditioning Winning is a conscious decision made everyday

Gaffney, SC

Joined May 2016

Gaffney HS S&C
@GaffneyStrong
Jan 25, 2022
Gaffney HS S&C
@GaffneyStrong
Apr 25, 2020
Gaffney Grind!!! Coming together!!!
Gaffney HS S&C
@GaffneyStrong
Mar 26, 2020
They don't put rings on smooth hands. Get out and grind!
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Gaffney HS S&C
@GaffneyStrong
Feb 24, 2022
Gaffney Grind!!!
Gaffney HS S&C
@GaffneyStrong
Apr 9, 2020
Gaffney Grind!!! Coming together!!!
Gaffney HS S&C
@GaffneyStrong
Nov 16, 2018
Most Players want a Division I Offer: Is your Academic Transcript worth $80,000, Work Ethic in weightroom worth $80,000, character worth $80,000. Punctuality to meetings/practice worth $80,000. Attention to detail worth $80,000. If you don't invest in yourself, why should they?
Gaffney HS S&C
@GaffneyStrong
Feb 24, 2020
Every coach loves a big guy that can bend @TyrionI27
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Gaffney HS S&C
@GaffneyStrong
Jul 21, 2020
Gaffney HS S&C
@GaffneyStrong
Aug 25, 2020
#GaffneyGrind
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Gaffney HS S&C
@GaffneyStrong
Jul 21, 2020
#gaffneygrind
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Gaffney HS S&C
@GaffneyStrong
Jul 29, 2022
We had 14 guys that made all 27 workouts during the summer training so they get free lunch today at Best Pizza in Town......
Gaffney HS S&C
@GaffneyStrong
Mar 9, 2020
@TyrionI27 with a new PR at 305lbs
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Gaffney HS S&C
@GaffneyStrong
Mar 8, 2021
A lot of great lifts today. 300lb power clean from 2022 RB Tyler Smith @Tyler2Niceee #GaffneyGrind
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Gaffney HS S&C
@GaffneyStrong
Aug 13, 2018
The same boiling water that softens the potato hardens the egg. It's about what you're made of, not the circumstances. #KeepGettingBetter