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Gabriel Noyalis
@Gabriel_Noyalis
@treadathletics Performance Coach 2016 - Present • Self-Trained 98mph Pitcher • Former Toronto Blue Jays MiLB
Wilkes-Barre, PA
treadathletics.com/connect
Joined September 2016
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  • Pinned
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Feb 13, 2019
    The reality is the game of baseball is not fair. There are guys more talented than you who don’t put in half the work you do. & There are guys less talented than you getting better opportunities than you. You can either bitch about it, or DO something about it. Take action!
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Apr 3, 2022
    “Rotate with slack” One of my favorite cues for helping guys get away from pushing/extending off the rubber and facilitating better rotation of the pelvis into landing (1/6)
    GIF
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Feb 14, 2019
    It’s all about your MINDSET There can be no doubt The greatest competitors NEVER doubt themselves
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    Rob Friedman
    @PitchingNinja
    Feb 14, 2019
    Mariano Rivera on Command.
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Sep 2, 2022
    From a Low 90’s Free Agent ➡️ To an Upper 90’s Big Leaguer Here’s what we did… 🧵
    00:00
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Feb 11, 2019
    Play or Train this summer? -Are you the best player on your team? -Are you better than 65% of the players at the next level? -Have you had serious interest from teams/orgs at next level? No? Then you should probably train until you can say yes to 2 of these.
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Jan 26, 2024
    Athlete Highlight 🔥 Gage Mason 90 ➡️ 96 Gage came to us in mid-November topping 90 in game. After some adjustments, he was able to see an uncommonly fast uptick in velo, topping 96 in an indoor pen @TreadHQ on 12/19/23. Here’s what we worked on 🧵
    00:00
    82K
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Feb 19, 2019
    As a rule of thumb, Things that come quickly can be lost just as fast Things that take time + effort are more likely to stick around for the long haul Be very skeptical of “quick fixes”
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Jul 9, 2017
    More and more people are realizing the "D1" tag is meaningless if the school won't help you develop. Don't fall into the "D1" hype
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Jul 25, 2017
    If your teammates give u a hard time about doing extra work its because they can see their own playing time disappearing right b4 their eyes
  • user avatar
    Gabriel Noyalis
    @Gabriel_Noyalis
    Jul 24, 2017
    All the command training you do while you're sitting 80 will really come in handy when you're just a student and not a student athlete
  • user avatar
    Gabriel Noyalis
    @Gabriel_Noyalis
    Mar 8, 2019
    Velocity increases are never guaranteed No matter how hard you work No matter how much strength you gain No matter how much muscles mass you gain You are not guaranteed to gain any velocity You must come to terms with this reality
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Feb 27, 2019
    The great ones have a different side a different personality an alter ego Specifically for when they’re competing This is a MUST if you want to go as far as you possibly can in this game
    GIF
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Jan 31, 2017
    Become a great thrower 1st (efficient mechanics for health & velo). Then work on the craft of pitching (command, offspeed, movement, etc.)
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    Gabriel Noyalis
    @Gabriel_Noyalis
    Apr 26, 2017
    HS & COLLEGE PITCHERS: Unless you already throw 90+ with 👌🏽offspeed, you do NOT need to be playing summer ball. You need to be training!