So.....we used to call some GT counter back in the day. Can’t remember why we called it so much though. 🤷🏻♂️ @linemanissues
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Sean Fitzgerald
2,706 posts
Sean Fitzgerald
@FB_CoachFitz
Teacher. Coach. Family man. Head Football Coach @WIHS_Football
Sherrills Ford, NC
Joined May 2012
- Does your administration and guidance department value and support football? @TheLake_FB does it right. 80!!!! of our football players in 4th block weight training. Co taught by @CoachOliphant32 and myself. Split the class and flip half way through class. These boys GET AFTER IT
- Would love to say I’m thinking about something inspirational here but I’m probably just thinking about Trap music and Triple option. 😂😂😂
- Still working but wanted put out a little update. #thickboysrunningclub paying off. @CoachOliphant32 @CoachJohnsonLN @LNHS_Athletics
- Game time moved up an hour tonight. Things have to get cut out in order to make it to the game on time. You know what didn’t get cut? Pregame lift. What’s important in your program? #mentality
00:00 - Coaches wearing masks ✔️ Players 12 feet apart ✔️ Sanitize equip. after every use ✔️ All protocols and guidelines followed every workout ✔️ Dear NC football coaches, You can count on us to do things the right way in an effort to have a season. Sincerely, #TheLakeSlam balls 👍🏼 Disinfect 👊🏼 Get Better 💪🏼 Repeat.... #TheLakeIsRising
00:00 - Shouldn’t have been a coin flip. There aren’t 15 teams in the state better than us. Period.
- Introduced our freshman to the flexibility circuit today. This circuit has done wonders for soreness and injury prevention in our program. #TheLake
00:00 - Coaches, I know we all have a love/hate relationship with the dead period but this too can be a productive time. Spend time with family, read and research your craft, lift, do something that makes you better and brings you energy. Hard to pour from an empty cup. #winnerscircle
- Just a little pregame full body lift before our first scrimmage this morning against @BigIFootball. Wanna change the culture of a program? This is one of the necessary steps. Always room for improvement but I’m proud of their effort this morning. #TheLake
00:00 - I love my guys. I will ALWAYS fight for my guys. That will never change. I’m done talking about this. Back to work Monday. Thank you to everyone who reached out in support. Good luck to all the coaches and players in the playoffs.
