user avatar
Edwin Porras, DPT
@FBInjuryDoc
Founder @proathletept | Formerly @Twins | Med Analyst @fantasypts | Featured @yahoosports @pff @theathletic @siriusxmfantasy “Gambler” | 🇺🇸🇲🇽
Joined August 2019
792
Following
24.8K
Followers
Posts
  • Pinned
    user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Sep 22, 2024
    Replying to @StillLikeRBs
    Every 30-60 min during the workday do as many air squats as you can and/or go on a 10 min walk and/or get a standing desk/walking platform Workout as intense as you can 2-3x weekly with whatever it is you like Eat as many plants as you can as often as you can Connect with
    55K
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Jan 29, 2022
    Tom Brady: I’m gonna retire. Thanks for everything Arians: …are you sure? TB:
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Oct 1, 2024
    I'll be damned. Rice likely avoided an ACL tear. This is why we confirm with imaging Still, if has a bone bruise and/or PCL sprain, this could be a 4+ week injury
    user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Sep 30, 2024
    On field testing is highly accurate. Like…98% accurate But there have been a handful of cases since I started doing this where MRI did not confirm ACL Still, brace yourself for the worst
    4.1M
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Aug 9, 2024
    CeeDee Lamb single handedly deleted Cole Beasley’s account pass it on.
    user avatar
    CeeDee Lamb
    @_CeeDeeThree
    Jul 6, 2024
    I don’t need 180 targets to touch a band. Pull up tape, I’d match you route for route on getting open. Just Chill. @Bease11
    165K
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Dec 19, 2023
    Bijan/London/Pitts: 16 COMBINED opportunities this week (like usual) but Tyler Allgeier has 18 opportunities himself Artie:
    00:58
    user avatar
    Miles Garrett
    @MilesGarrettTV
    Dec 18, 2023
    VIDEO: "We will die trying to make sure we get this right." Arthur Smith with a message to #Falcons fans when asked about their frustration with the current state of the team.
    504K
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Dec 25, 2024
    Somebody please send an athletic trainer to check on that Baltimore coach on the sideline 🤣😭
    00:00
    148K
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Nov 7, 2022
    Let me get this straight - Josh Allen injured his flexor tendons and/or UCL but then unloaded an absolute BOMB for 70 yards? Lol. What? Just to clarify this doesn’t necessarily mean he’s in the clear. He might be but that’s not the point. The point is he’s a cyborg.
    00:00
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Dec 19, 2021
    I hate fantasy football.
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Oct 1, 2024
    Replying to @FBInjuryDoc
    For those asking: If MRI doesn't confirm ACL the next day, the likelihood of it being completely ruptured is low. This is a general sports-med rule of thumb.
    298K
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Dec 18, 2023
    My goodness Keaton Mitchell’s knee ridiculously hyperextended. Terrible.
    00:00
    459K
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Jan 31, 2022
    OBJ consoling Deebo is everything, man. I hope that’s the nail in the coffin to the absolute TRASH narrative that he’s a problem for organizations.
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Dec 11, 2021
    Most ortho PTs at one point or another dream about working in professional sports. Myself included. With undying support from @hollieporras tonight I signed my contract to become a minor league PT with the @Twins A legitimate dream come true and it’s only the beginning
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Sep 4, 2021
    When Yahoo gives you a C- draft grade every year but you always make the playoffs or win the ‘ship anyway
  • user avatar
    Edwin Porras, DPT
    @FBInjuryDoc
    Nov 4, 2024
    AJ Brown knee Best guess based on angle = left MCL (despite knee being relatively bent) Best case: returns next week + minimal concern Median: 2-3 weeks (think DK Metcalf) Worst case: 4-6 weeks if severe Tried to return but couldn’t = could miss time #FlyEaglesFly
    00:00
    399K