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A 30 year old p*ssy is not the same as a 23 year old p*ssy.
Let me explain.....
EnergyUp
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EnergyUp
@EnergyUp_
!! Unleash your potential and sculpt a stronger you at EnergyUp !!
- 1. Drink water this morning. Do that for your kidneys. 2. Eat at least an egg today. Do that for your brain. 3. Use your legs. Exercise. Take a walk. Do that for your heart. 4. Stay hydrated through today. Do that for your body. 5. Get morning sunlight. Do that for your skin.
- Fun fact: Cardio doesn't burn fat. With 6 years of experience, this is what I would do to lose +20 pounds of belly fat. ~Save this and do what really works to lose fat~
- Things everyone should know: 1. Blood Pressure: - 120/80 2. Pulse:-60-100 bpm 3. Temperature:- 36.8-37 4. Breathing: 12-16 5. Hemoglobin: male(13-18), female(11.50-16) 6. Cholesterol:- 130-200 7. Potassium: 3.50-5 8. Sodium: 135-145 9. Triglyceride: -Normal <150 mg/dL
- Fasting for 72 hours is the best medicine on Earth. It triggers your body to "eat up" tumors, inflammation, and toxins. It's literally a doctor within. Here's how to fast correctly (according to science):
- Colon cleansing is one of the most potent yet underrated health strategies. It tackles chronic fatigue, skin issues, and a compromised immune system. I've personally experimented with it, and the results are phenomenal. Here’s the proper way to perform a colon cleanse:
- Do you know that the shape can tell a lot about the state of a woman's health? It can also reveal some secrets about her. ~ A thread 🧵
- This is Thomas Seyfried. He’s a professor of biology, who’s studied cancer for 30+ years. His message? Cancer isn’t bad genes or bad luck—it’s damaged mitochondria. This flips everything you’ve been told about how to treat & prevent cancer:
